Showing results by publisher "Oasis Audio" in Fitness, Diet & Nutrition
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Your Body After Baby
- Written by: Susan B. Wallace, Monica Reed
- Narrated by: Christian Taylor
- Length: 1 hr and 42 mins
- Unabridged
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The New Mom's Guide to Your Body After Baby helps you navigate the bewildering world of breastfeeding, resuming sexual activity, and finding something - anything - in your closet that will fit. It also shows you how to weather the emotional storms that inevitably follow having a baby. With the insights in this audiobook you will be on your way to celebrating the new you in no time. You can do this! The New Mom's Guides are here to help.
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Your Body After Baby
- Narrated by: Christian Taylor
- Length: 1 hr and 42 mins
- Release date: 2009-02-16
- Language: English
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Price: $15.14 or 1 Credit
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The All-Pro Diet
- Lose Fat, Build Muscle, and Live Like a Champion
- Written by: Tony Gonzalez, Mitzi Dulan RD
- Narrated by: Chris Gonzalez
- Length: 4 hrs and 12 mins
- Unabridged
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NFL player and legendary "Nice Guy" Tony Gonzalez reveals the secrets of his success on and off the field, and how his new diet, workout, and lifestyle have kept him at the top of his game after a decade in the NFL. The audiobook includes a detailed diet plan with sample menus, an overview of the fitness program that keeps Tony fast, agile, and strong, and a lifestyle plan that is focused on Tony's philosophy of giving back and living generously.
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The All-Pro Diet
- Lose Fat, Build Muscle, and Live Like a Champion
- Narrated by: Chris Gonzalez
- Length: 4 hrs and 12 mins
- Release date: 2009-08-08
- Language: English
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Price: $25.24 or 1 Credit
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Never Say Diet
- Written by: Chantel Hobbs
- Narrated by: Chantel Hobbs
- Length: 5 hrs and 4 mins
- Unabridged
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Chantel Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions - personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same.
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Never Say Diet
- Narrated by: Chantel Hobbs
- Length: 5 hrs and 4 mins
- Release date: 2009-01-12
- Language: English
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Crash Course on Losing Weight
- 21 Practical Ways to Look and Feel Better
- Written by: Larry J Koenig
- Narrated by: Jon Gauger
- Length: 2 hrs and 38 mins
- Unabridged
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In just 176 pages, readers will learn 21 valuable tips on how to look and feel better. The topics will help the reader make healthy changes to their diet and lifestyle that will result in a more healthy and happy outlook on life! The tone of the book is encouraging and helpful and readers will immediately begin to gain peace of mind-and action plans for their new healthy lifestyle.
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Crash Course on Losing Weight
- 21 Practical Ways to Look and Feel Better
- Narrated by: Jon Gauger
- Series: Crash Course, Crash Course Series, Book 2
- Length: 2 hrs and 38 mins
- Release date: 2009-01-23
- Language: English
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Price: $22.21 or 1 Credit
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The Jerusalem Diet
- Written by: Ted Haggard
- Narrated by: Ted Haggard
- Length: 3 hrs and 44 mins
- Abridged
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The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You'll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love.
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The Jerusalem Diet
- Narrated by: Ted Haggard
- Length: 3 hrs and 44 mins
- Release date: 2006-02-06
- Language: English
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Price: $14.13 or 1 Credit
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Becoming Fearless
- My Ongoing Journey of Learning to Trust God
- Written by: Michelle Aguilar
- Narrated by: Michelle Aguilar
- Length: 4 hrs and 34 mins
- Unabridged
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The Biggest Loser was just the beginning. Every week, more than nine million viewers watch.The goal for the 16 contestants is to shed the highest percentage of body weight and capture the grand prize waiting at the end of the grueling course. As Michelle Aguilar discovered, overcoming her own misconceptions about herself was the greatest challenge of all. What do you have to lose?
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Becoming Fearless
- My Ongoing Journey of Learning to Trust God
- Narrated by: Michelle Aguilar
- Length: 4 hrs and 34 mins
- Release date: 2011-10-31
- Language: English
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Stress Less
- Written by: Don Colbert
- Narrated by: Tim Lunden
- Length: 7 hrs and 22 mins
- Unabridged
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Do you want a stress-free life? Americans are the most stressed people in the world - between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases.
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Very Informative
- By Amazon Customer on 2021-10-09
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Stress Less
- Narrated by: Tim Lunden
- Length: 7 hrs and 22 mins
- Release date: 2009-03-06
- Language: English
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Price: $28.27 or 1 Credit
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My Big Bottom Blessing
- How Hating My Body Led to Loving My Life
- Written by: Teasi Cannon
- Narrated by: Pam Ward
- Length: 5 hrs and 42 mins
- Unabridged
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Loving the girl in the mirror isn't about changing how you look, but allowing God to change how you see. Teasi Cannon’s lifelong battle with body image nearly destroyed her. Yet today she feels blessed - not because the size of her lower half has changed but because her perspective has. In her often hilarious, no-nonsense style, Teasi's gut-honest journey and transparent insights will propel every one of us who struggles with...you name it - bad hair or chubby cheeks, skinny arms or wide hips - to realize our value and beauty.
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My Big Bottom Blessing
- How Hating My Body Led to Loving My Life
- Narrated by: Pam Ward
- Length: 5 hrs and 42 mins
- Release date: 2012-05-22
- Language: English
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Price: $25.24 or 1 Credit
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'I Can Do This' Diet
- Written by: Don Colbert
- Narrated by: Kyle Colbert
- Length: 9 hrs and 21 mins
- Unabridged
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Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you.
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'I Can Do This' Diet
- Narrated by: Kyle Colbert
- Length: 9 hrs and 21 mins
- Release date: 2010-01-14
- Language: English
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Price: $30.29 or 1 Credit
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Fasting Made Easy
- Written by: Don Colbert
- Narrated by: Timothy Lundeen
- Length: 1 hr and 59 mins
- Abridged
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Fasting can provide fantastic health benefits to your whole being. While it may seem like a "sacrifice," Dr. Don Colbert, author of the best sellers Toxic Relief and the Bible Cure series, believes fasting is "a powerful tool for health, cleansing, and spiritual empowerment." In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives.
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Fasting Made Easy
- Narrated by: Timothy Lundeen
- Length: 1 hr and 59 mins
- Release date: 2005-08-12
- Language: English
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My Big Fat Greek Diet
- Written by: Nick Yphantides, Mike Yorkey
- Narrated by: Nick Yphantides
- Length: 5 hrs and 51 mins
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"Dr. Nick" shares the amazing eating plan that helped him shed 267 pounds, and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing weight. In My Big Fat Greek Diet, he teaches readers the powerful 7 Pillars of Weight Loss.
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My Big Fat Greek Diet
- Narrated by: Nick Yphantides
- Length: 5 hrs and 51 mins
- Release date: 2005-03-18
- Language: English
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