Showing results by publisher "HighBridge, a division of Recorded Books" in Personal Development
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- Written by: Peggy Van de Plassche
- Narrated by: April Doty
- Length: 6 hrs and 26 mins
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MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before, aligned with the level of success, passion, and happiness you deserve but have never been able to obtain or sustain.
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- Narrated by: April Doty
- Length: 6 hrs and 26 mins
- Release date: 2024-06-11
- Language: English
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Lead Like Walt
- Discover Walt Disney’s Magical Approach to Building Successful Organizations
- Written by: Pat Williams, Jim Denney - with
- Narrated by: BJ Harrison
- Length: 7 hrs and 40 mins
- Unabridged
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Whether you are building a small business from the ground up or managing a multinational company, you can learn the seven key traits for leadership success from one of the greatest business innovators and creative thinkers of the 20th century: Walt Disney. Whether you know him as the first to produce cartoons in Technicolor, the mastermind behind the theme park Disneyland, or the founder of the largest entertainment conglomerate, Walt's story of creativity, perseverance in spite of obstacles, and achieving goals resonates and inspires as much today as it ever has.
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Lead Like Walt
- Discover Walt Disney’s Magical Approach to Building Successful Organizations
- Narrated by: BJ Harrison
- Length: 7 hrs and 40 mins
- Release date: 2019-09-03
- Language: English
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Angry Kids, Angry Parents
- Understanding and Working With Anger in Your Family (APA LifeTools Series)
- Written by: Anne Hilde Vassbo Hagen, Joanne Dolhanty
- Narrated by: Leanne Woodward
- Length: 9 hrs and 56 mins
- Unabridged
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In Angry Kids, Angry Parents, you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries.
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Angry Kids, Angry Parents
- Understanding and Working With Anger in Your Family (APA LifeTools Series)
- Narrated by: Leanne Woodward
- Length: 9 hrs and 56 mins
- Release date: 2024-03-26
- Language: English
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Price: $21.92 or 1 Credit
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In Praise of Walking
- A New Scientific Exploration
- Written by: Shane O'Mara
- Narrated by: Liam Gerrard
- Length: 5 hrs and 42 mins
- Unabridged
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In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.
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In Praise of Walking
- A New Scientific Exploration
- Narrated by: Liam Gerrard
- Length: 5 hrs and 42 mins
- Release date: 2020-05-12
- Language: English
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Price: $17.81 or 1 Credit
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Sorry Not Sorry
- Dreams, Mistakes, and Growing Up
- Written by: Naya Rivera
- Narrated by: Naya Rivera
- Length: 5 hrs and 45 mins
- Unabridged
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Navigating through youth and young adulthood isn't easy, and in Sorry Not Sorry, Naya Rivera shows us that we're not alone in the highs, lows, and in-betweens. Whether it's with love and dating, career and ambition, friends, or gossip, Naya inspires us to follow our own destiny and step over - or plod through - all the crap along the way.
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One of the best biographies!!
- By Sumaya on 2020-11-23
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Sorry Not Sorry
- Dreams, Mistakes, and Growing Up
- Narrated by: Naya Rivera
- Length: 5 hrs and 45 mins
- Release date: 2016-10-11
- Language: English
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Price: $27.77 or 1 Credit
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Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- Written by: Tracy Hogg
- Narrated by: Tracy Hogg
- Length: 2 hrs and 30 mins
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The author - a.k.a. "The Baby Whisperer - unlocks the secrets of infant language so that any parents, grandparents, or caregiver can interpret what babies are "saying" and give them what they need.
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Great book to read before having the baby
- By Shenelle Scott on 2023-02-07
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Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- Narrated by: Tracy Hogg
- Length: 2 hrs and 30 mins
- Release date: 2001-06-12
- Language: English
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Price: $22.43 or 1 Credit
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- Written by: Dr. Marc Milstein
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Unabridged
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When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Release date: 2022-11-15
- Language: English
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Lithium
- A Doctor, a Drug, and a Breakthrough
- Written by: Walter A. Brown
- Narrated by: Shawn Compton
- Length: 7 hrs and 28 mins
- Unabridged
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From insulin comas and lobotomy to incarceration and exile, Walter Brown chronicles the troubling history of the diagnosis and (often ineffective) treatment of bipolar disorder through the centuries, before the publication of a groundbreaking research paper in 1949. Cade's "Lithium Salts in the Treatment of Psychotic Excitement" described, for the first time, lithium's astonishing efficacy at both treating and preventing the recurrence of manic-depressive episodes, and would eventually transform the lives of patients, pharmaceutical researchers, and practicing physicians worldwide.
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Lithium
- A Doctor, a Drug, and a Breakthrough
- Narrated by: Shawn Compton
- Length: 7 hrs and 28 mins
- Release date: 2019-08-13
- Language: English
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How to Be Queer
- An Ancient Guide to Sexuality (Ancient Wisdom for Modern Readers)
- Written by: Sarah Nooter
- Narrated by: Paul Boehmer
- Length: 3 hrs and 18 mins
- Unabridged
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The idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations.
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How to Be Queer
- An Ancient Guide to Sexuality (Ancient Wisdom for Modern Readers)
- Narrated by: Paul Boehmer
- Length: 3 hrs and 18 mins
- Release date: 2024-06-11
- Language: English
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- Written by: Alphonsus Obayuwana MD PhD CPC
- Narrated by: Mirron Willis
- Length: 6 hrs and 32 mins
- Unabridged
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In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance could be offered in time to prevent suicide. The Hope Index Scale (HIS) that resulted from this grant became very popular with Fortune 500 companies and other institutions both in the US and in other countries. This led to the foundation of decades of research that ultimately resulted in this cutting-edge book.
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- Narrated by: Mirron Willis
- Length: 6 hrs and 32 mins
- Release date: 2024-05-28
- Language: English
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Living at the End of Life
- A Hospice Nurse Addresses the Most Common Questions
- Written by: Karen Whitley Bell RN
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 15 mins
- Unabridged
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Individuals approaching the end of life, and their loved ones, face many challenges - but as hospice nurse Karen Whitley Bell reassures us, this difficult time also offers an opportunity to explore and rediscover a richer meaning in life. Drawing on her years of experience, Bell has created a comprehensive, insightful guide to every aspect of hospice care and the final stages of life. For people in hospice care, as well as their friends and families, this is an indispensable reference, a trustworthy source of comfort and spiritual healing.
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Living at the End of Life
- A Hospice Nurse Addresses the Most Common Questions
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 15 mins
- Release date: 2018-01-02
- Language: English
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The Truth About Lying
- Teaching Honesty to Children at Every Age and Stage (APA Life Tools Series)
- Written by: Victoria Talwar PhD
- Narrated by: Erin deWard
- Length: 9 hrs and 56 mins
- Unabridged
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Lying is a healthy and inevitable part of child development. But when do lies become a problem? In this book, psychologist Victoria Talwar, director of the Talwar Child Development Lab at McGill University, presents practical science-based strategies to address lying and foster truthfulness in children, from early childhood to the teenage years. Backed by years of psychological research, this common-sense, practical guide reveals which parenting strategies promote truthfulness in children—and which ones don't.
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The Truth About Lying
- Teaching Honesty to Children at Every Age and Stage (APA Life Tools Series)
- Narrated by: Erin deWard
- Length: 9 hrs and 56 mins
- Release date: 2023-04-11
- Language: English
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Written by: Micah Mortali, Stephen Cope - foreword
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Unabridged
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Narrated by: Jonathan Todd Ross
- Length: 8 hrs and 9 mins
- Release date: 2020-01-28
- Language: English
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The Mother-Daughter Relationship Makeover
- 4 Steps to Bring Back the Love
- Written by: Leslie Glass, Lindsey Glass
- Narrated by: Lindsey Glass
- Length: 10 hrs and 34 mins
- Unabridged
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Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass, offer a brand-new kind of interactive self-help book that combines actionable information, compelling storytelling, and writing prompts that are guaranteed to bring awareness, understanding, and compassion to mothers and daughters everywhere.
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The Mother-Daughter Relationship Makeover
- 4 Steps to Bring Back the Love
- Narrated by: Lindsey Glass
- Length: 10 hrs and 34 mins
- Release date: 2024-04-30
- Language: English
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A Million Little Pieces
- Written by: James Frey
- Narrated by: Oliver Wyman
- Length: 10 hrs and 6 mins
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By the time James Frey enters a drug and alcohol treatment facility, he has so thoroughly ravaged his body that the doctors are shocked he is still alive. Inside the clinic, he is surrounded by patients as troubled as he: a judge, a mobster, a former world-champion boxer, and a fragile former prostitute. To James, their friendship and advice seem stronger and truer than the clinic's droning dogma of How to Recover.
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was pretty good
- By shan on 2018-11-21
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A Million Little Pieces
- Narrated by: Oliver Wyman
- Length: 10 hrs and 6 mins
- Release date: 2005-10-10
- Language: English
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Price: $27.25 or 1 Credit
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ReInventing Yourself
- Written by: Steve Chandler
- Narrated by: Steve Chandler
- Length: 2 hrs and 48 mins
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Whether you're self-employed, a middle manager, or a Fortune 500 executive, it's easy to get stuck in a humdrum life and only fantasize about "what could have been." Motivational speaker Steve Chandler helps you turn that way of thinking into "what will be."
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ReInventing Yourself
- Narrated by: Steve Chandler
- Length: 2 hrs and 48 mins
- Release date: 2001-05-16
- Language: English
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Forgiveness Is a Choice
- A Step-by-Step Process for Resolving Anger and Restoring Hope
- Written by: Robert D. Enright PhD
- Narrated by: Kevin T. Collins
- Length: 9 hrs and 28 mins
- Unabridged
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Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.
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Forgiveness Is a Choice
- A Step-by-Step Process for Resolving Anger and Restoring Hope
- Narrated by: Kevin T. Collins
- Length: 9 hrs and 28 mins
- Release date: 2023-07-25
- Language: English
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About Us
- Essays from the Disability Series of the New York Times
- Written by: Andrew Solomon - foreword, Peter Catapano - editor, Rosemarie Garland-Thomson - editor
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
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Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.
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About Us
- Essays from the Disability Series of the New York Times
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
- Release date: 2019-09-03
- Language: English
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Make Space for Happiness
- How to Stop Attracting Clutter and Start Magnetizing the Life You Want
- Written by: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 1 min
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Make Space for Happiness gives you a seven-step roadmap to clearing your life and opening yourself up to all the good meant to come your way. Renowned decluttering expert Tracy McCubbin will help you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life, helping you to manifest: true connection, self-confidence, free time, big love, self-respect, real purpose, and lasting wisdom.
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Make Space for Happiness
- How to Stop Attracting Clutter and Start Magnetizing the Life You Want
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 1 min
- Release date: 2022-10-25
- Language: English
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Written by: Nicholas R. Farrell, Glenn Waller, Carolyn Black Becker
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
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Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Release date: 2024-03-19
- Language: English
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