Showing results by publisher "HighBridge, a division of Recorded Books" in Personal Development
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John Goblikon's Guide to Living Your Best Life
- Written by: John Goblikon, Brandon Dermer - with, Dave Rispoli - with
- Narrated by: Nicky Calonne, John Goblikon
- Length: 2 hrs and 19 mins
- Unabridged
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In a world filled with trolls, we all need to live life more like a goblin. What does it mean to "live life like a goblin"? It means to give no f--ks, but also all the f--ks in the world at the same time. It means to be constantly anxiety-ridden while also eternally optimistic. A goblin's heart, specifically John Goblikon's, is filled with love, joy, angst, constant quandary, Chili's Southwestern egg rolls, metal, and empathy. Through goblin eyes, we learn about life, death, business, food, music, travel, culture, dating, school, drinking, compassion, and much more!
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Book by a Goblin
- By Triple S on 2023-05-02
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John Goblikon's Guide to Living Your Best Life
- Narrated by: Nicky Calonne, John Goblikon
- Length: 2 hrs and 19 mins
- Release date: 2019-08-13
- Language: English
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Price: $13.00 or 1 Credit
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Healing a Spouse's Grieving Heart
- 100 Practical Ideas After Your Husband or Wife Dies
- Written by: Alan D. Wolfelt PhD
- Narrated by: John Pruden
- Length: 2 hrs and 45 mins
- Unabridged
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Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide reveals how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family.
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Healing a Spouse's Grieving Heart
- 100 Practical Ideas After Your Husband or Wife Dies
- Narrated by: John Pruden
- Length: 2 hrs and 45 mins
- Release date: 2019-02-19
- Language: English
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Price: $14.47 or 1 Credit
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Body Work
- The Radical Power of Personal Narrative
- Written by: Melissa Febos
- Narrated by: Melissa Febos
- Length: 3 hrs and 35 mins
- Unabridged
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In this bold and exhilarating mix of memoir and master class, Melissa Febos tackles the emotional, psychological, and physical work of writing intimately while offering an utterly fresh examination of the storyteller's life and the questions which run through it.
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Body Work
- The Radical Power of Personal Narrative
- Narrated by: Melissa Febos
- Length: 3 hrs and 35 mins
- Release date: 2022-03-15
- Language: English
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Women We Buried, Women We Burned
- A Memoir
- Written by: Rachel Louise Snyder
- Narrated by: Rachel Louise Snyder
- Length: 9 hrs and 48 mins
- Unabridged
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Snyder was eight years old when her mother died, and her distraught father thrust the family into an evangelical, cult-like existence halfway across the country. Furiously rebellious, she was expelled from school and home at age sixteen. Living out of her car and relying on strangers, Rachel found herself masquerading as an adult, talking her way into college, and eventually traveling the globe.
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Fantastic memoir!
- By C. Babic on 2023-12-13
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Women We Buried, Women We Burned
- A Memoir
- Narrated by: Rachel Louise Snyder
- Length: 9 hrs and 48 mins
- Release date: 2023-06-13
- Language: English
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Price: $28.36 or 1 Credit
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Real Happiness
- The Power of Meditation: A 28-Day Program
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 5 hrs and 56 mins
- Unabridged
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Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg....
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A Beginner's Guide to Meditation
- By Lulu Rivers Reviews Romance on 2018-09-19
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Real Happiness
- The Power of Meditation: A 28-Day Program
- Narrated by: Sharon Salzberg
- Length: 5 hrs and 56 mins
- Release date: 2011-06-08
- Language: English
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- Written by: Laura K. Connell
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Unabridged
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We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back.
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Release date: 2023-09-19
- Language: English
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Half Broke
- A Memoir
- Written by: Ginger Gaffney
- Narrated by: Christa Lewis
- Length: 8 hrs and 11 mins
- Unabridged
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At the start of this remarkable story of recovery, healing, and redemption, Ginger Gaffney answers a call to help retrain the troubled horses at an alternative prison ranch in New Mexico, a facility run entirely by the prisoners. The horses are scavenging through the dumpsters, kicking and running down the residents when they bring the trash out after meals. One horse is severely injured. The horses and residents arrive at the ranch broken in one way or many: the horses are defensive and terrified, while the residents, some battling addictions, are emotionally and physically shattered.
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Half Broke
- A Memoir
- Narrated by: Christa Lewis
- Length: 8 hrs and 11 mins
- Release date: 2020-03-17
- Language: English
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Writing to Persuade
- How to Bring People Over to Your Side
- Written by: Trish Hall
- Narrated by: Tanya Eby
- Length: 5 hrs and 9 mins
- Unabridged
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In the tradition of The Elements of Style comes Trish Hall's essential new work on writing well - a sparkling instructional guide to persuading (almost) anyone, on (nearly) anything. In charge of the Op-Ed page for the New York Times, Hall spent years immersed in argument, passion, and trendsetting ideas - but also in tangled sentences, migraine-inducing jargon, and dull-as-dishwater writing. Drawing on her vast experience editing, Hall presents the ultimate guide to writing persuasively for students, job applicants, and rookie authors looking to get published.
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Writing to Persuade
- How to Bring People Over to Your Side
- Narrated by: Tanya Eby
- Length: 5 hrs and 9 mins
- Release date: 2019-06-11
- Language: English
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Unabridged
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How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
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Adapts Buddhism to everyday work life
- By Tyler Bateman on 2018-08-04
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Release date: 2013-12-31
- Language: English
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- Written by: Regine Galanti PhD
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Unabridged
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Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing.
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Release date: 2024-02-27
- Language: English
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This Is How I Save My Life
- From California to India, a True Story of Finding Everything When You Are Willing to Try Anything
- Written by: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 6 hrs and 43 mins
- Unabridged
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When Amy B. Scher was struck with undiagnosed late-stage, chronic Lyme disease, the best physicians in America labeled her condition incurable and potentially terminal. Deteriorating rapidly, she went on a search to save her own life - from the top experts in Los Angeles and the world-renowned Mayo Clinic in Minneapolis to a state-of-the-art hospital in Chicago. After exhausting all of her options in the US, she discovered a possible cure - but it was highly experimental, available only in India, and had as much of a probability of killing her as it did of curing her.
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This Is How I Save My Life
- From California to India, a True Story of Finding Everything When You Are Willing to Try Anything
- Narrated by: Amy B. Scher
- Length: 6 hrs and 43 mins
- Release date: 2018-04-10
- Language: English
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Joy Seeker
- Let Go of What's Holding You Back So You Can Live the Life You Were Made For
- Written by: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 8 hrs and 6 mins
- Unabridged
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International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.
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Joy Seeker
- Let Go of What's Holding You Back So You Can Live the Life You Were Made For
- Narrated by: Shannon Kaiser
- Length: 8 hrs and 6 mins
- Release date: 2019-10-21
- Language: English
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The Pleasure Zone
- Why We Resist Good Feelings and How to Let Go and Be Happy
- Written by: Stella Resnick Ph.D.
- Narrated by: Stella Resnick
- Length: 3 hrs and 5 mins
- Abridged
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We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.
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The Pleasure Zone
- Why We Resist Good Feelings and How to Let Go and Be Happy
- Narrated by: Stella Resnick
- Length: 3 hrs and 5 mins
- Release date: 1999-12-21
- Language: English
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Alzheimer's Disease: What If There Was a Cure? Second Edition
- The Story of Ketones
- Written by: Mary T. Newport MD
- Narrated by: Randye Kaye
- Length: 14 hrs and 28 mins
- Unabridged
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The story of Dr. Mary T. Newport's discovery and use of medium-chain fatty acids, which act like alternative fuel in the Alzheimer's brain, to aid her beloved husband, Steve, created such a stir when the first edition was published in 2011 that a second edition was needed to reflect the most recent developments. Dr. Newport brings the story of Steve's progress up to date and details the most recent research on a variety of topics, including possible causes of Alzheimer's and how infection, inflammation, and genetic makeup may affect an individual's response to fatty acid therapy.
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Alzheimer's Disease: What If There Was a Cure? Second Edition
- The Story of Ketones
- Narrated by: Randye Kaye
- Length: 14 hrs and 28 mins
- Release date: 2019-02-12
- Language: English
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Overcoming Overwhelm
- Dismantle Your Stress from the Inside Out
- Written by: Dr. Samantha Brody
- Narrated by: Piper Goodeve
- Length: 6 hrs and 38 mins
- Unabridged
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Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can't solve stress and overwhelm by doing more and more of what we've been doing. With Overcoming Overwhelm, Dr. Samantha Brody offers an alternative. Using her proven and practical techniques that have already helped thousands, this pioneering naturopathic physician teaches you how to systematically undo overwhelm, with four simple steps....
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Empowering!
- By ShannonBezo on 2022-05-21
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Overcoming Overwhelm
- Dismantle Your Stress from the Inside Out
- Narrated by: Piper Goodeve
- Length: 6 hrs and 38 mins
- Release date: 2019-03-29
- Language: English
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A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- Written by: Kenneth M. Adams PhD, Mary E. Meyer PhD LMFT, Culle L. Vande Garde LCSW
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Unabridged
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Adult children of sex addicts (ACSAs) struggle with their sexuality and longings for love. ACSAs have not had their stories told in any significant way in the recovery literature. Intergenerational trauma is transmitted through the legacy of carried sexual shame—the burden of which is not theirs. A Light in the Dark offers hope for unburdening ACSAs by sharing the experiences of others, as well as examining the characteristics, roles and recovery that point toward the freedom and joy they rightfully deserve.
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A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Release date: 2023-02-07
- Language: English
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Written by: Ahmed Hankir
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Unabridged
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World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient to becoming an NHS Consultant psychiatrist.
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Release date: 2024-06-18
- Language: English
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Dinner with Edward
- A Story of an Unexpected Friendship
- Written by: Vincent Isabel
- Narrated by: Elise Arsenault
- Length: 4 hrs and 55 mins
- Unabridged
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When journalist Isabel Vincent befriends Edward, both are at a crossroads: He wants to follow his late wife to the grave, and she is ready to give up on love. Isabel's friend, Edward's daughter, lives far away and has asked Isabel to check in on her dad in New York. At first Isabel is just doing her duty. But soon this charming, elegant, cultured man has become her dear friend. She gives him a reason to go on without his beloved wife of 72 years, and he gives her a renewed faith that happiness is possible.
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Dinner with Edward
- A Story of an Unexpected Friendship
- Narrated by: Elise Arsenault
- Length: 4 hrs and 55 mins
- Release date: 2016-05-24
- Language: English
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Grief Day by Day
- Simple, Everyday Practices to Help Yourself Survive…and Thrive
- Written by: Alan D. Wolfelt PhD
- Narrated by: Adam Verner
- Length: 2 hrs and 46 mins
- Unabridged
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When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers.
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Grief Day by Day
- Simple, Everyday Practices to Help Yourself Survive…and Thrive
- Narrated by: Adam Verner
- Length: 2 hrs and 46 mins
- Release date: 2018-12-12
- Language: English
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Why We Dream
- The Transformative Power of Our Nightly Journey
- Written by: Alice Robb
- Narrated by: Christina Delaine
- Length: 8 hrs and 34 mins
- Unabridged
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While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming - the uncanny phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren't just random events; they have clear purposes. They help us learn and even overcome psychic trauma.
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Why We Dream
- The Transformative Power of Our Nightly Journey
- Narrated by: Christina Delaine
- Length: 8 hrs and 34 mins
- Release date: 2018-12-18
- Language: English
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