Showing results by author "John Williams" in All Categories

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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

In MeatEater’s Campfire Stories: Discoveries, Revelations & Near Misses, a collection of outdoorsmen share remarkable tales of life-altering moments. From a macabre discovery in the Idaho mountains that closed the book on a mystery spanning more than 50 years to an Ice Age archaeological find in remote Alaska, these stories take listeners on an immersive journey and provide intimate glimpses into a way of life that is slipping away.

William Stoner is born at the end of the 19th century into a dirt-poor Missouri farming family. Sent to the state university to study agronomy, he instead falls in love with English literature and embraces a scholar's life, far different from the hardscrabble existence he has known. And yet as the years pass, Stoner encounters a succession of disappointments.

In the 1870s, Will Andrews, fired up by Emerson to seek "an original relation to nature," drops out of Harvard and heads west. He washes up in Butcher's Crossing, a small Kansas town full of restless men looking for ways to make money and ways to waste it. One of these men regales Will with tales of the immense buffalo herds hidden away in the Colorado Rockies and convinces him to join an expedition to track them down.

A mere 18 years of age when his uncle, Julius Caesar, is murdered, Octavius Caesar prematurely inherits rule of the Roman Republic. Surrounded by men who are jockeying for power—Cicero, Brutus, Cassius, and Mark Antony—young Octavius must work against the powerful Roman political machinations to claim his destiny as first Roman emperor. Sprung from meticulous research and the pen of a true poet, Augustus tells the story of one man’s dream to liberate a corrupt Rome.

Ted Williams was arguably the greatest pure hitter who ever lived. A lifelong student of hitting, he sought advice from every great hitter - and pitcher - he met. Drawing on that advice, as well as his own legendary life in baseball, Williams produced the all-time batting classic, The Science of Hitting. Using its detailed and concise coaching, players of all skill levels will learn how to improve their fundamentals and gain keen insights into the finer points of hitting.

Drawing from a diverse range of theologians, sociologists, artists, and activists, Confronting Injustice Without Compromising Truth, by Thaddeus Williams, makes the case that we must be discerning if we are to "truly execute justice" as Scripture commands. Not everything called "social justice" today is compatible with a biblical vision of a better world. The Bible offers hopeful and distinctive answers to deep questions of worship, community, salvation, and knowledge that ought to mark a uniquely Christian pursuit of justice.

First published in 1948, Nothing but the Night marked the auspicious beginning of John Williams' career as a novelist. In the person of Arthur Maxley, Williams investigates the terror and the waywardness of a man who has suffered an early traumatic experience. As a child, Maxley witnessed a scene of such violence and of such a nature that the evocation of Greek tragedy is inescapable. Now, years later, we move through a single significant day in the grown Arthur Maxley's life, the day when he is to meet his father, who has been absent for many years.

Get ready for eight fantastic adventures in space and time with the Doctor and his companions, featuring stories from many of Doctor Who's most popular authors from the worlds of television, print, comics and audio as well as new talent and fresh voices...and read by your favourite Big Finish actors!

Based on dozens of shocking interviews with some of the most influential names in sports, this is the urgent and revelatory examination of racial inequality in professional athletics America has been waiting for. With an encyclopedic knowledge of professional sports, and shrewd cultural criticism, John Feinstein uncovers not just why, but how, pro sports continue to perpetuate racial inequality.

Amazon recently launched the Fire Stick 4K, and it's by far Amazon's best streaming device in years. The 4K stick is an excellent upgrade from the previous model. It's faster than previous fire sticks and has no more menu lag and even makes Netflix experience much more enjoyable. If you've got a new Fire TV Stick 4K, this guide is here to help you get the best experience from fire stick device. Even if you've the new Fire TV stick with all-new Alexa Voice Remote, streaming media player, this guide also holds relevant features, tips, and tricks to make the most of them.

Coach Roy Williams, one of the most respected, successful, and dominant basketball coaches in the nation, had an unlikely rise to the Hall of Fame and a career that boasts the highest winning percentage among all active college coaches. Now, for the first time, Williams tells the story of his life that few people know, from his turbulent family life as a child to the North Carolina Tar Heels' National Championship victory in 2009. He speaks candidly of his past, his passions, his inspirations, and the coaching philosophy behind one of college basketball's most successful programs.

This book is about John Williams’s life, and how he faced the many challenges and obstacles throughout his life. Sometimes the choices he made thought out his life, were not always in his best interest, as he would usually find himself in a place where he really didn’t want to be.

In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind.

Being rich is the aspiration of many. To be able to call yourself a millionaire and to have all the trappings of a wealthy lifestyle - top of the range cars, exotic vacations, and a luxurious home - is the pinnacle of achievement for people around the world. But not everyone manages to reach this goal, and the reasons are simpler than you may have imagined. The biggest reason why most people never reach the wealthy status they desire is that they have the wrong mind-set.

In The Bushwhackers: Blood, Sweat & Cheers, professional wrestling's Bushwhacker Luke Williams and Bushwhacker Butch Miller, along with writer John Crowther, lead you around the globe, through over 50 years of fun-filled and sometimes brutal adventures, both in and out of the "squared circle." Listen to never-before-told stories of escapades they experienced and battles they fought in the world of professional wrestling, both individually and in all of their renowned personas—The New Zealand Kiwis, The Sheepherders, and The Bushwhackers.

Are you suffering from a leaky gut? Do you often feel inflammation in your body? Does whatever you eat seem to be giving you problems? Can lectin be the cause of your problems? Bad digestion could ruin your entire day and could make you go from super-efficient to being completely inefficient. What are your supposed to do about it? Don’t worry. A Lectin-Free Diet is filled with information that will help you succeed.

If you are looking for a well-rounded physical program that includes aerobic exercise and strength training, look no further. HIIT is for you. In this book, we will introduce you to high intensity interval training, debunking myths that surround the training technique. We'll explore the health benefits as well as recommended fitness levels and time required to undertake HIIT.

The purpose of this book is to help you find answers to questions regarding the ketogenic diet. Learn about the risks and benefits, common side effects, and more in this beginner's guide.