Showing results by author "Ma(más)" in All Categories

Journey with musical virtuoso Yo-Yo Ma as the iconic performer and global phenomenon delves into the world of self-discovery and our deeply interwoven humanity. This is Beginner's Mind, Ma’s extraordinary addition to Audible’s Words + Music series, blending vivid personal memoir and breathtaking exclusive performances with indelible lessons gained over a lifetime pursuing meaning, connection, and shared purpose.

I’m just a girl. And it turns out, I’m Hercules. I’m struggling to survive in a Titan infested world where Spartans, immortals from twelve royal families who have god-like powers and obscene wealth, rule over all. A shy-stammering foster child with nothing, I keep my head down, cover my scars, and focus on excelling in school. At least, I try to. Then it happens.

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

He stands in the shadows. Watching them. DI Sara Ramsey's life is about to change forever. Recently moved to the area and in charge of a new team, she's tasked with finding a serial killer terrorising a rural community. Crimes as heinous as this rarely happen in picturesque rural idylls. The community is living in fear, desperate for Sara to keep them safe. When the killer changes his MO and abducts a vulnerable resident, Sara realises she is in a race against time to prevent the killer from claiming yet another victim.

Join Sex and Relationship Psychotherapist Nicole Thompson M.A. to explore the liberation of your pleasure. Are you ready to dive in? Nicole (she/her) is a Queer, Non-Monogamous Doctoral Student in Clinical Psychology with training in Psychedelic Integration Therapy, Trauma Informed Yoga Teacher, and the founder of The Pleasure Practice. She is a leading academic theorist on Non-Monogamy and Playfully Embodied Sexuality. Each activist on the show will nominate the next guest for a de-centered and ever-evolving journey of pleasure liberation. Learn More: www.modernanarchypodcast.com

As a member of a New York Mafia family, Levi Yoder's role is unique: He's a fixer, a solver of problems, a man whose code puts loyalty above all else, yet he's a man with a conscience. In the Inside Man, Levi's search for the kidnapped grandchild of a Japanese mob boss plunges him into a world filled with chaos. When he's falsely accused of a heinous series of crimes, the FBI makes Levi an offer he can't refuse: use his mob connections to help investigate the murders of several undercover agents or find himself in jail awaiting trial, without a way to clear his name.

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free.

Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."

The fate of humanity lies on the shoulders of Burt Radcliffe, the new head of NASA's Near Earth Object program. He's been rushing the completion of DefenseNet, a ring of satellites that are both part of an early-warning system, as well as the means to eliminate incoming threats. Yet Burt knows that despite the world's best efforts, nothing can be done about the alert he's just received. Coming out of deep space is a danger that's been approaching since the dawn of time. A black hole. An unstoppable threat that promises death for all in its wake.

Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child.

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

As a fixer for one of the New York Mafia families, Levi would rather keep a low profile. That changes when the Outfit, a mysterious organization, reaches out to him for assistance. Threats to a set of world leaders have been traced back to members of organized crime and their connection with government insiders from DC and Moscow. When dealing with criminals, Levi knows what to do. However, when he finds himself immersed in a world filled with smiling officials, political apparatchiks, and deceit beyond compare, he learns why some people think of government as The Swamp.

Levi Yoder is a member of the Mafia and a fixer of people's problems. He takes on issues where the law is otherwise unable to help. Unfortunately, Levi can't fix the problem he's facing. Having been diagnosed with a terminal case of cancer, Levi readies himself for death, but what he didn't prepare himself for was waking up one morning and learning that he's in complete remission. Perimeter is a story of a man thrust back into a life he'd assumed was over.

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.

Cedric The Brown is a wizard with a dark past. In an effort to make amends, he hides in plain sight among the residents of a space station he once nearly destroyed. Cut adrift by a bankrupt megacorp, the mobile mining station sets off to uncharted space in a desperate attempt to scrape by.

Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.

Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling - and widely misunderstood - mental illness, believed to affect approximately six percent of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting.

Malum, Scorpius, and Orion are now fighting for me. Their power is mind-boggling. The carnage staggering. The High Court wants me to control them, but you can't leash monsters. Even with Sadie, Jinx, and John by my side, I'm struggling to survive. The war drums are beating and life altering secrets are being revealed.

Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside listeners with practical tools—such as the New Mom Wellness Plan and a postpartum progress checklist—to help find the balance between taking care of their new baby and taking care of themselves.