Showing results by narrator "Jennifer Aquino" in All Categories

Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.

New York Times bestselling author, J. Sterling has created a world you’re going to fall in love with—in this ultimate holiday romance bundle of fun and flirty stories. It includes Kissing My Co-worker, Dumped for Valentine’s, My Week with the Prince, Fools in Love, Spring’s Second Chance, Don’t Marry Him, Summer Lovin', Flirting with Sunshine, Falling for the Boss, Tricked by My Ex, The Thanksgiving Hookup, and Christmas with Saint.

Ami is determined to break the Torres family wedding curse. Her own disaster of a reception ended with all the guests getting food poisoning, and she left her cheating husband soon after. But even though she’s still processing her own divorce, Ami won’t let her twin sister Olive’s day be anything but perfect. Olive may think she wants a private ceremony in Maui, where she and her fiancé Ethan first fell in love, but Ami knows better and secretly flies the whole Torres family out to surprise the couple.

Children who carry chronic behavioral challenges are often met with reactive and punitive practices that can potentially reactivate the developing stress response systems. This book deeply addresses the need for coregulatory and relational touch point practices, shifting student-focused behavior management protocols to adult regulated brain and body states which are brain aligned, preventive, and relational discipline protocols. This new lens for discipline benefits all students by reaching for sustainable behavioral changes through brain state awareness rather than compliance and obedience.

For generations, the fortune-telling women in Lo Zhao-Jensen’s family have foreseen The One—the great loves of their lives—before ever meeting them. Except for Lo, who has zero psychic abilities. Just memories of old rom-coms and a lot of poor judgment when it comes to love. Until now. When Lo finally has the vision she’s been waiting for, her delighted aunties are convinced she’ll meet The One on her backpacking trip in Italy. Vero amore, here she comes.

Starting at a new school is scary, especially with a giant hearing aid strapped to your chest! At her old school, everyone in Cece’s class was deaf. Here, she’s different. She’s sure the kids are staring at the Phonic Ear, the powerful aid that will help her hear her teacher. Too bad it also seems certain to repel potential friends.

From some of the biggest names in horror comes an Advent calendar of short holiday horror stories perfect for the darkest nights of the year.

Two years ago, one mistake cost Gideon Royal the girl of his dreams. Since then he’s become jaded and stoic, caught in a spiral that has him dealing with blackmail, heartache, and loss. When he left for college, he hoped to start over. But fate has other ideas, placing Savannah Montgomery in his path again.

Popular fitness influencer Gemma has transformed herself from a Before into an After, complete with washboard abs, thriving business, and gorgeous husband. But social media can be deceiving. Offline, the cutthroat world of bikini bodybuilding may just eat her alive. That’s if she’s not first devoured by the secret nemesis that lurks beneath her polished surface, waiting to destroy her.

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"

Grayson Hale, the most infamous murderer in Scotland, is better known by a different name: the Devil’s Advocate. The twenty-five-year-old American grad student rose to instant notoriety when he confessed to the slaughter of his classmate Liam Stewart, claiming the Devil made him do it. When Hale is found hanged in his prison cell, officers uncover a handwritten manuscript that promises to answer the question that’s haunted the nation for years: was Hale a lunatic, or had he been telling the truth all along?

A dance to the death. A monstrous girl who lures people into dark water. A hallway that’s constantly changing—and hungry. All these stories exist within a house unbound from the laws of time and space.

Too often, textbooks turn the noteworthy details of investing into tedious discourse that would put even Warren Buffett to sleep. Investing 101 cuts out the boring explanations, and instead provides a hands-on lesson that keeps you engaged as you learn how to build a portfolio and expand your savings. From value investing to short selling to risk tolerance, this primer is packed with hundreds of entertaining tidbits and concepts that you won't be able to get anywhere else.

Intentional Neuroplasticity explores the plasticity of the brain and nervous system, while learning how adversity and trauma impact a student's developing nervous system to affect behaviors—which ultimately changes the way educators approach discipline and engagement.

For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.

Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: move, lift, eat, sleep, and log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer.

You wake up floating. Not in the air, but horizontally in a coffin-sized chamber filled with blue gelatinous fluid. You do not remember what this is. You do not remember why you are here. You do not remember who you are.

Fiona and Violet Seng were just children when their family’s Cessna crash-landed in the Washington wilderness, claiming the lives of their parents. For twelve harrowing weeks, the girls fended for themselves before being rescued. Twenty-five years later, they’re still trying to move on from the trauma. Fiona repurposes it into controversial works of art. Violet has battled addiction and failed relationships to finally progress toward normalcy as a writer. The estranged sisters never speak about what they call their Alone Time in the wild.

Long Life Learning: Preparing for Jobs That Don't Even Exist Yet offers listeners a fascinating glimpse into a near-future where careers last 100 years, and education lasts a lifetime. The book makes the case that learners of the future are going to repeatedly seek out educational opportunities throughout the course of their working lives—which will no longer have a beginning, middle, and end. Long Life Learning focuses on the disruptive and burgeoning innovations that are laying the foundation for a new learning model.