Showing results by narrator "Jennifer Aquino" in All Categories

Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.

Ami is determined to break the Torres family wedding curse. Her own disaster of a reception ended with all the guests getting food poisoning, and she left her cheating husband soon after. But even though she’s still processing her own divorce, Ami won’t let her twin sister Olive’s day be anything but perfect. Olive may think she wants a private ceremony in Maui, where she and her fiancé Ethan first fell in love, but Ami knows better and secretly flies the whole Torres family out to surprise the couple.

New York Times bestselling author, J. Sterling has created a world you’re going to fall in love with—in this ultimate holiday romance bundle of fun and flirty stories. It includes Kissing My Co-worker, Dumped for Valentine’s, My Week with the Prince, Fools in Love, Spring’s Second Chance, Don’t Marry Him, Summer Lovin', Flirting with Sunshine, Falling for the Boss, Tricked by My Ex, The Thanksgiving Hookup, and Christmas with Saint.

Children who carry chronic behavioral challenges are often met with reactive and punitive practices that can potentially reactivate the developing stress response systems. This book deeply addresses the need for coregulatory and relational touch point practices, shifting student-focused behavior management protocols to adult regulated brain and body states which are brain aligned, preventive, and relational discipline protocols. This new lens for discipline benefits all students by reaching for sustainable behavioral changes through brain state awareness rather than compliance and obedience.

Two years ago, one mistake cost Gideon Royal the girl of his dreams. Since then he’s become jaded and stoic, caught in a spiral that has him dealing with blackmail, heartache, and loss. When he left for college, he hoped to start over. But fate has other ideas, placing Savannah Montgomery in his path again.

Too often, textbooks turn the noteworthy details of investing into tedious discourse that would put even Warren Buffett to sleep. Investing 101 cuts out the boring explanations, and instead provides a hands-on lesson that keeps you engaged as you learn how to build a portfolio and expand your savings. From value investing to short selling to risk tolerance, this primer is packed with hundreds of entertaining tidbits and concepts that you won't be able to get anywhere else.

For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.

For babies, like for all living things, being fed is best. But the current stringent focus on exclusive breastfeeding is putting some babies at risk by depriving parents of a full understanding of how to tell when breastfeeding alone doesn't provide enough—and what to do about it. Fed Is Best provides a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding, to help parents make informed choices about how to best feed their baby based on their individual circumstances.

Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"

Starting at a new school is scary, especially with a giant hearing aid strapped to your chest! At her old school, everyone in Cece’s class was deaf. Here, she’s different. She’s sure the kids are staring at the Phonic Ear, the powerful aid that will help her hear her teacher. Too bad it also seems certain to repel potential friends.

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

Astrid has reclaimed her name and her voice and now seeks to bring down the Sisterhood from within. Throwing herself into the lioness’ den, Astrid must confront and challenge the aunts who run the Gean religious institution, but she quickly discovers that the business of politics is far deadlier than she ever expected.

Meet Amy, the daughter of the Earl of Northland. Her entire family has been reincarnated as the aristocratic Northland family. In an attempt to amicably remove herself as a candidate for the Third Prince’s fiancée–which would certainly cement her position as the game’s villainess—Amy has taken drastic measures: eating tons of food and just enjoying life (at her mother’s suggestion). With this reincarnation, Amy has been given a precious second chance at life, and this time, nothing—not even an otome game—is going to stop her from fulfilling her dream: Amy wants a cat!

Dr. Ayana Elizabeth Johnson, renowned marine biologist and co-founder of the All We Can Save climate initiative, compiles the best science and nature writing of the year.

Intentional Neuroplasticity explores the plasticity of the brain and nervous system, while learning how adversity and trauma impact a student's developing nervous system to affect behaviors—which ultimately changes the way educators approach discipline and engagement.

A groundbreaking exploration of the changing nature of trust and how to bridge the gap from where you are to where you need to be.

You wake up floating. Not in the air, but horizontally in a coffin-sized chamber filled with blue gelatinous fluid. You do not remember what this is. You do not remember why you are here. You do not remember who you are.

Claire Ventura is nothing like the poised and perfect heroines she reads about in her favorite romance novels. She’s a quirky, people-pleasing bookworm with a degree in women’s studies and an internet cookie decorator all rolled into a five-foot-two package fueled by chamomile tea. And most of all, Claire loves her grandmother, Lola. Claire was always her favorite grandchild, and they shared a special bond. So when Lola inches into her 90s and Alzheimer’s starts chipping away at the vital and independent woman she used to be, the whole family dynamic starts shifting.

From some of the biggest names in horror comes an Advent calendar of short holiday horror stories perfect for the darkest nights of the year.