Showing results by narrator "Wilson" in All Categories

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Depuis l'ère de l’uniformité. Depuis l’ère de la solitude et de la doublepensée. Depuis l’ère de Big Brother… Moi, Winston Smith. Je vous salue… Nous sommes en 1984 et la vie a radicalement changé. Big Brother vous observe en permanence et personne ne peut lui échapper. Sauf, peut-être, Winston Smith. Il travaille au ministère de la Vérité, où il réécrit l’histoire, mais en secret, il rêve de liberté. Et dans un monde où l’amour et le sexe sont interdits, où il est difficile de savoir qui est un ami ou un ennemi, il rencontre Julia et O’Brien et jure de se rebeller.

Do you find it hard to fall asleep? Would you like to reduce anxiety and insomnia? Are you looking for a way to relax, eliminate stressful thoughts and quiet the mind? Guided meditation can help you. This audiobook contains a collection of beginners scripts that will help you relax and get deep sleep quickly. You’ll listen to a calm and soft voice that will guide you through these guided meditations, and by the end of each session, all your stress and panic attacks will be just a bad memory.

No espionage missions have been kept more secret than those involving American submarines. Now, Blind Man's Bluff shows for the first time how the navy sent submarines wired with self-destruct charges into the heart of Soviet seas to tap crucial underwater telephone cables. It unveils how the navy's own negligence might have been responsible for the loss of the USS Scorpion, a submarine that disappeared, all hands lost, 30 years ago.

Sun Tzu's The Art of War is a landmark achievement in the evolution of strategic thought. So universal and timeless are its tactics for pursuing a competitive advantage that some of the most notable people in government, sports, and the entertainment world have all quoted from its nearly 2500-year-old pages.

For nearly a billion years, every known sentient species in the universe has been the result of genetic and cultural guidance - or "uplifting" - by a previously uplifted patron race. Then humans are discovered. Having already uplifted chimps and dolphins, humanity clearly qualifies as an intelligent species, but did they actually evolve their own intelligence, or did some mysterious patron race begin the process, then suddenly abandon Earth?

William Mandella is a soldier in Earth's elite brigade. As the war against the Taurans sends him from galaxy to galaxy, he learns to use protective body shells and sophisticated weapons. He adapts to the cultures and terrains of distant outposts. But with each month in space, years are passing on Earth. Where will he call home when (and if) the Forever War ends?

When cocaine queen-pin Lanie Jacobs ditches Miami for Los Angeles, she meets Roy Radin - a washed-up theater producer with big dreams (and even bigger demons).

This “beautiful, brave book,” (Jenna Bush Hager, the Today show) is the story of Rebel Wilson’s remarkable personal transformation, from a painfully shy child in Australia who literally had to be dragged to drama classes and achieved break-out success in the US through iconic roles in Pitch Perfect, Bridesmaids, and Isn’t It Romantic.

A twisted tale of murder in the world of big-stakes bass fishing tournaments. Filled with ex-wives, evangelists, and an armed pit-bull, this is a story that could only be concocted by Carl Hiaasen, Pulitzer Prize-winning journalist, New York Times best-selling author, and czar of Florida noir fiction.

Rainn Wilson’s memoir about growing up geeky and finally finding his place in comedy, faith, and life. For nine seasons Rainn Wilson played Dwight Schrute, everyone's favorite work nemesis and beet farmer. Viewers of The Office fell in love with the character and grew to love the actor who played him even more. Rainn founded a website and media company, SoulPancake, that eventually became a best-selling book of the same name. He also started a hilarious Twitter feed (sample tweet: “I'm not on Facebook” is the new “I don't even own a TV”).

Throughout history, food has acted as a catalyst of social change, political organization, geopolitical competition, industrial development, military conflict, and economic expansion. An Edible History of Humanity is a pithy, entertaining account of how a series of changes---caused, enabled, or influenced by food---has helped to shape and transform societies around the world.

Persecuted refugees from six separate alien races have migrated to the idyllic planet Jijo. And despite their incredible diversity, the inhabitants live together in blissful harmony. However, settlement on Jijo is illegal - and it's only a matter of time before the residents of this forbidden paradise are discovered by the galactic powers-that-be.

Lt. Wayson Harris is one of thousands of clones born and bred to be the ultimate soldiers. But unlike the others, Harris is an outlawed model - one with independent thoughts and an addiction to violence. Presumed dead after his troops were massacred, Harris - who blames the U.A. for the slaughter - has gone AWOL as a bounty hunter. Still, it’s hard for a clone to overcome his conditioning, and Harris finds himself drawn back into the U.A.'s service by his mentor and creator, Fleet Admiral Bryce Klyber.

After searching for his purpose through several eventful lives, Buddy is sure that he has found and fulfilled it. Yet as he watches curious baby Clarity get into dangerous mischief, he is certain that this little girl is very much in need of a dog of her own. When Buddy is reborn, he realizes that he has a new destiny. He's overjoyed when he is adopted by Clarity, now a vibrant but troubled teenager. When they are suddenly separated, Buddy despairs - who will take care of his girl?

Misha knows that chasing success in Hollywood can be hell. But finally, after years of trying to make it, his big moment is here: an Oscar nomination. And the executives at the studio for his long-running streaming series know just the thing to kick his career to the next level: kill off the gay characters, "for the algorithm," in the upcoming season finale.

Lyra is rushing to the cold, far North, where witch clans and armored bears rule. North, where the Gobblers take the children they steal—including her friend Roger. North, where her fearsome uncle Asriel is trying to build a bridge to a parallel world. Can one small girl make a difference in such great and terrible endeavors? This is Lyra: a savage, a schemer, a liar, and as fierce and true a champion as Roger or Asriel could want. But what Lyra doesn't know is that to help one of them will be to betray the other...

Winston Churchill understood and wielded the power of words throughout his six decades in the public eye. His wartime writings and speeches revealed both his vision for the future and his own personal feelings, fascinating generation after generation with their powerful style and thoughtful reflection. In this book Churchill's official biographer, Martin Gilbert, has skilfully selected 200 extracts from his entire oeuvre of books, articles and speeches that reflect his life story, career and philosophy.

From the legendary actor and best-selling author: a novel about the making of a star-studded, multimillion-dollar superhero action film...and the humble comic books that inspired it. Funny, touching, and wonderfully thought-provoking, while also capturing the changes in America and American culture since World War II.

Perfect for fans of Adam Silvera and Becky Albertalli, Mason Deaver's groundbreaking debut will rip your heart out before showing you how to heal from tragedy and celebrate life in the process. When Ben De Backer comes out to their parents as nonbinary, they're thrown out of their house and forced to move in with their estranged older sister, Hannah, and her husband, Thomas, whom Ben has never even met. Struggling with an anxiety disorder, they come out only to Hannah, Thomas, and their therapist and try to keep a low profile in a new school.