Showing results by publisher "North Atlantic Books" in All Categories

What can we, as ordinary citizens, do about climate change? While countless environmental books focus on the causes of our current crisis, Advocating for the Environment is one of the first to focus on advocacy and policy-based solutions, arming listeners with the tools they need to take action and enact change.

Authors of Life Unscripted, Jeff Katzman and Dan O'Connor, have created a process they call ensembling that helps us build an ensemble of relationships in our lives and more deeply enjoy the groups we already belong to. This is a process of becoming a little vulnerable with each other, and of embracing the moment in which we find ourselves. Drawing on concepts from narrative improvisational theatre and depth psychology, the authors present us with the skills we need to connect with each other more actively and meaningfully.

While the Jewish mainstream still argues about homosexuality, transgender and gender-variant people have emerged as a distinct Jewish population and as a new chorus of voices. Inspired and nurtured by the successes of the feminist and LGBT movements in the Jewish world, Jews who identify with the “T” now sit in the congregation, marry under the chuppah, and create Jewish families. Balancing on the Mechitza offers a multifaceted portrait of this increasingly visible community.

Too loud. Too shrill. Too far. Too much. Despite the systematic chipping away at our voices, autonomy, and rights, women who demand more - or even just enough - continue to be pushed aside, talked over, and dismissed. From unbridled online abuse to the unspoken societal rules that dictate who can express anger, when you're a feminist the personal is political...and it's time we all embrace feminism as a matter of survival.

An experiential guide to reorienting our understanding of late adulthood as one of life's most meaningful and transformative stages.

Modern mythologies are everywhere. Where once geek culture was niche and hidden, fandom characters and stories have blasted their way into our cineplexes, bookstores, and streaming systems. They help us make sense of our daily lives - and they can also help us heal. Mental health therapists and Starship Therapise podcast hosts Larisa A. Garski and Justine Mastin offer a self-help guide to the mental health galaxy for those who have been left out in more traditional therapy spaces: geeks, nerds, gamers, cosplayers, introverts, and all of their friends.

Pilgrimage is a sacred tradition that has existed around the world for centuries. Every year, more than 100 million devotees from different cultures and faiths embark on journeys to such holy sites as Santiago de Compostela, Mecca, and Banaras. For some, making a pilgrimage is a spiritual act, while for others it is a secular experience of personal restoration. And yet there has never existed a tradition of pilgrimage within the US. Cultural geographer James E. Mills makes a compelling case for the creation of a network of American pilgrimage routes to heal societal divisions....

Will I ever feel like "me" again? Am I on the right track? How will I reach my dreams and find happiness? Based on her comprehensive qualitative research, Suzy Ross identifies 13 phases of personal transformation - processes that form an upright figure eight - to guide you along your path toward wholeness. Listeners will learn the map by entering into the stories of two ordinary individuals who face life-changing experiences that bring them into and through the depths of crisis to emerge transformed and whole.

We live in a culture awash with advice on nutrition and eating. Who do we believe? And what does it really mean to eat healthy? FoodWISE is for anyone who has felt unsure about how to make the "right" food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table. Professor and food fanatic Gigi Berardi shows readers how to buy foods and prepare meals that are W.I.S.E: Whole, Informed, Sustainable, and Experienced with friends and family.

Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.

Award-winning writer Bill Schelly relates how comics and fandom saved his life in this engrossing story that begins in the burgeoning comic fandom movement of the 1960s and follows the twists and turns of a career that spanned 50 years. Schelly recounts his struggle to come out at a time when homosexuality was considered a mental illness, how the egalitarian nature of fandom offered a safe haven for those who were different, and how his need for creative expression eventually overcame all obstacles.

In this memorable account of 17 trips he made to Hawaii's North Shore starting in 1974, Bruce Jenkins, considered the Kerouac of surf writers, profiles the area's elite, the superstars who live to conquer Hawaii's deadliest waves. Here are the egoists, stylists, gladiators, and purists of the sport, from big-wave greats Darrick Doerner and Mark Foo to bodysurfer Mark Cunningham and bodyboarder Mike Stewart.

Dale Dougherty, creator of MAKE: magazine and the Maker Faire, provides a guided tour of the international phenomenon known as the Maker Movement, a social revolution that is changing what gets made, how it’s made, where it’s made, and who makes it. Free to Make is a call to join what Dougherty calls the “renaissance of making,” an invitation to see ourselves as creators and shapers of the world around us.

In this intimate memoir, Perry A. Ulander chronicles with powerful clarity the bewildering predicament he confronted and the fellowship and guidance that transformed him during the year he served as an American GI in the jungles of Vietnam. Conveying with unadorned precision the harrowing experiences that shattered his core beliefs, Ulander also captures the camaraderie and humor of his platoon, the hostility between "lifers" and draftees, the physical hardships of reconnaissance missions, and the unrelenting apprehension underlying everyday life.

A comprehensive resource for yoga teachers, pilates instructors, and movement therapists—exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions.

The accompanying workbook to Practicing Liberation: essential skills, exercises, and journal prompts for social-change workers to protect boundaries, prevent burnout, and nourish organizational cultures of resilience and care.

Here’s an idea: exercise should be enjoyable—not punishing, elitist, or overly competitive. Nor should gym work cause us harm or bring us shame. Part exercise manual and part workbook, Movement for Every Body celebrates this approach and champions an inclusive movement practice for anyone who doesn’t fit the "typical" fitness mold and doesn’t wish to—who refuses burdensome narratives that tell them they're broken and need to be fixed, cured, or mended to be whole.

Many of us think, I don’t support the police. But what should take their place? Or: Prisons don’t keep us safe. But what new systems could? A lot of books about racial justice ask us how we got here, but Reimagining the Revolution is different: award-winning journalist and activist Paula Lehman-Ewing presents an inside-access look at the activists redefining where we go from here.

As in all his books, Heckler draws from personal experience: training his horse, cultivating presence in aikido dojos, consulting with business executives, raising children. A masterful and encompassing book, Holding the Center develops from the fulcrum of the self in the natural world.

This isn’t a book about addiction—it’s a book about recovery. Written for every loved one, community member, and recovery professional who wants to know “how do I help?,” Recovery Allies offers real-world solutions, evidence-based strategies, and, above all, hope for the 23 million Americans living in recovery from substance use disorder.