Showing results by author "A Daniels" in All Categories

Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.

Abel LeBlanc, better known to his brothers as Riggs—president for The Kings of Retribution MC, Louisiana Chapter. As a former Green Beret, he runs the club with the same amount of precision and grit he did serving his country. Dedicating years of his life to mercenary missions, and to his club, left no time or desire to settle down and start a family of his own. What good could come of loving a woman if he could never promise her forever, when he willingly puts his life on the line every day? No one has ever come close to making him want more. No one until Luna.

Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world.

Découvrez l'histoire d'amour qui a donné naissance au monde du Seigneur des Anneaux et du Hobbit ! Des milliers d'années avant Aragorn et Arwen, un homme et une Elfe tentent de vivre un amour interdit et se lancent dans la plus formidable des aventures en Terre du Milieu : reprendre un trésor, le Silmaril au terrible dieu Morgoth. En traversant mille périls vers sa forteresse, l'Elfe Lúthien nous montre que le plus grand des héros de Tolkien est une héroïne.Un conte dans la lignée des récits épiques de Tolkien : la plus grande et impossible histoire d’amour qui le hanta toute sa vie.

When Ishmael places an advertisement for pupils with “an earnest desire to save the world”, he does not expect a child to answer him. But 12-year-old Julie Gerchak is undaunted by Ishmael’s reluctance to teach someone so young and convinces him to take her on as his next student. Ishmael knows he can't apply the same strategies with Julie that he used with his first pupil, Alan Lomax - nor can he hope for the same outcome. But young Julie proves that she is ready to forge her own spiritual path and arrive at her own destination.

Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science.

With contributions by Paula Morgan-Johnson, Paula Sacks, Caroline R. Baltzer, James Hickey, Andrea Cole, Jan Bloom, and Deirdre Fay, Attachment Disturbances in Adults is a landmark resource for (1) understanding attachment, its development, and the most clinically relevant findings from attachment research, and (2) using this understanding to inform systematic, comprehensive, and clinically effective and efficient treatment of attachment disturbances in adults.

Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives.

Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind. In his latest work, neuroscientist and New York Times best-selling author Daniel J. Levitin (This Is Your Brain on Music) explores the curative powers of music, showing us how and why it is one of the most potent therapies today.

Brilliant, listenable, and raw. Maj. (ret.) Danny Sjursen, who served combat tours in Iraq and Afghanistan and later taught history at West Point, delivers a true epic and the perfect companion to Howard Zinn’s A People’s History of the United States.

Spin Dictators traces how leaders such as Singapore's Lee Kuan Yew and Peru's Alberto Fujimori pioneered less violent, more covert, and more effective methods of monopolizing power. They cultivated an image of competence, concealed censorship, and used democratic institutions to undermine democracy, all while increasing international engagement for financial and reputational benefits.

Pourquoi des couples semblent-ils prédestinés à vivre dans le tumulte ? La réponse à cette question est beaucoup plus complexe qu'il n'y paraît. Depuis l'enfance, certaines personnes portent inconsciemment en elles une blessure d'abandon. L'adulte abandonnique possède souvent l'intime conviction qu'il ne mérite pas d'être aimé.

Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.

"The Target novel you never asked for but secretly really wanted." A novelized Target-style retelling of Doctor Who's unloved second series debut, originally broadcast on 15 April 2006 and now in audio form! A message on psychic paper. A thought projected across time and space. Someone wants to see the Doctor, but who? The answer will take him and Rose far into the future, to New Earth, where a posh hospital staffed by cat-nuns is hiding a dirty secret - one the vengeful stretched-skin, Lady Cassandra, is all too keen to discover. For this, she needs Rose's help... or rather, her body!

Whether you load your iPod with Bach or Bono, music has a significant role in your life - even if you never realized it. Why does music evoke such powerful moods? The answers are at last becoming clear, thanks to revolutionary neuroscience and the emerging field of evolutionary psychology. Both a cutting-edge study and a tribute to the beauty of music itself, This Is Your Brain on Music unravels a host of mysteries that affect everything from pop culture to our understanding of human nature.

Written by Daniel Nettle - author of the popular book Happiness - this brief volume takes the listener on an exhilarating tour of what modern science can tell us about human personality. Revealing that our personalities stem from our biological makeup, Nettle looks at the latest findings from genetics and brain science, and considers the evolutionary origins and consequences of different personalities. The heart of the book sheds light on the "big five": Extraversion, Neuroticism, Conscientious, Agreeableness, and Openness.

This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.

Democracies can die with a coup d'état - or they can die slowly. This happens most deceptively when in piecemeal fashion, with the election of an authoritarian leader, the abuse of governmental power and the complete repression of opposition. All three steps are being taken around the world - not least with the election of Donald Trump - and we must all understand how we can stop them.

Authors Womack, Jones, and Roos provided a comprehensive description of the entire lean system. They exhaustively documented its advantages over the mass production model pioneered by General Motors and predicted that lean production would eventually triumph. Indeed, they argued that it would triumph not just in manufacturing but in every value-creating activity from health care to retail to distribution.

The definitive guide for getting unstuck and spiritual awakening. Practical holistic approaches for personal transformation, embodiment, shadow work, healing, mindfulness, and enlightenment. Overcome victim mentality, narcissism, stories, and blocks. This is a grounded and practical guide leading to genuine spiritual awakening - a metamorphosis of your life into greater truth, beauty, joy, ease, and love.