Showing results by author "Katya" in All Categories

Vital, healthy, blissful life in touch with others and ourselves... Is it possible to achieve that? This is what we explore in Voices of Vitality, where husband and wife Menpa Matthew, Tibetan Medicine Practitioner and Vitality Coach, and Katya Schmookler, Mindful Parenting Coach, discuss together what it means to be vital and happy internally and share this bliss with your partner, your kids, and everyone around you. You’ll hear discussions with guest health and wellness experts on a variety of topics, including Eastern Medicine, self-compassion, mindfulness, holistic health, conscious ...

What is it about birdwatching, or long-distance running, or bonsai tree growing that is so addicting to the people who have made these hobbies a central part of their lives? I'd Rather Be is a podcast dedicated to prioritizing the things we love to do -- the things we'd rather be doing almost all the time. Each episode will show you exactly what it is about these hobbies that is so captivating, along with tips from guests about how to try them out for yourself.

Conversations about practical earth magic, family bonding rituals, ancient folklore and mythic tales from around the world [that help you feel closer as a family]. This podcast accompanies Nûla weekly digital mini-magazine. Hosted by Katya Nova and Fernanda Parra.

In this audiobook, you will find practical solutions and proven techniques for living your most empowered and joyous life.

Katya Andresen, a veteran marketer and nonprofit professional, demystifies winning marketing campaigns by reducing them to 10 essential rules and provides entertaining examples and simple steps for applying the rules ethically and effectively to good causes of all kinds. The Robin Hood rules steal from the winning formulas for selling socks, cigarettes, and even mattresses, with good advice for appealing to your audience's values, not your own.

Thinking of going vegan but afraid to make the first step? If so, then Vegan Diet for Beginners is the right book for you! What's a vegan diet? A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used in the typical American diet can be extremely overwhelming. My first suggestion is to transition in steps, and don't do it all at once. Take a slow start.

Forget the steroid-addled, overpaid, and unmotivated players: America's pastime is still alive and well and is still the heartfelt sport it's always been...in the minor leagues. And nowhere is this truer than in Kentucky, whose rich baseball history continues to play out in the four teams profiled in this audiobook. Following these teams through the 2010 season - the triumphs, struggles, and big-league hopes and dreams - the book tells the larger story of baseball in America's smaller venues.

How can something so simple transform your health? This book will tell you about spirulina, its transformative health benefits and possible side effects. We will share some recipes to try it out first-hand. This book may change the way you think about food, and it will also enlighten you as to why the world has come to recognize spirulina as one of the true green superfoods on this planet.

Not only is high blood pressure the leading cause of death, it also increases the risk of stroke and heart disease. The DASH diet encourages reducing the sodium in your diet and increasing your consumption of calcium, magnesium, potassium, and fiber by eating a fabulous selection of delicious whole foods that lower blood pressure. Eating vegetables, fruits whole grains, fish, lean meats, low-fat dairy, and healthy fats is all part of the DASH diet healthy eating plan.

The minerals and vitamins you derive from the broken-down bones have potent healing assets and can assist in alleviating gut and joint pain, brighten skin, enhance your immune system, and give you healthy hair. Discover how a simple bone broth diet can make your skin glow, improve your health, and reverse grey hair!

Frank loves soccer, codes, riding his bike, and playing with his friends. His brother Max is five. Max only eats foods that are beige or white, hates baths, and if he has to wear a t-shirt that isn't gray with yellow stripes he melts down down down. Max is autistic and Frank longs for the brother he was promised by his parents before Max was born - someone who was supposed to be his biggest fan so he could be the best brother in the world. Instead, Frank has trouble navigating Max's behavior and their relationship.

Katya and Hannah are young women and old friends who somehow both ended up with long covid. Hannah got sick first in March 2020, and, when Katya 'joined the club' (as Hannah jokes) in September 21, our friendship became a bit of a life support. Our regular phone calls in which we laughed and cried about our changing bodies and lives were such a source of comfort that, in September 2022, we decided to record them.Join us in this new series where we discuss the highs and lows of living a life with less energy than you thought you'd have. We talk about self-care, work, relationships, mental ...

Con trazo lírico, despojado e irónico, Katya Adaui ensaya su teoría de la paternidad: un mapa opaco en el que los seres humanos rastrean con fuerza e inteligencia cómo sobrevivir a la crianza. Pudorosos ante lo íntimo, apaciguados con los parecidos, enervados por lo familiar, esquivan los golpes, afrontan los abandonos y buscan cualquier prueba de ternura y felicidad para redimirlos. Porque en Geografía de la oscuridad son los hijos y las hijas quienes conocen la verdad de ese disfraz al que llamamos padre.

On the Island of Ayrie, everybody knows everyone. They know each other’s stories as they know every road, every hill and the coming of the tide. In the summer, there are bonfires to celebrate the migration of the puffins. Everything is familiar, nothing much changes, and for Tilda, nothing ever should – it is beautiful, it is perfect and it is home. When newcomer Albie arrives at the island, Tilda wants to show Ayrie off – Albie wants her to leave him alone. She learns quickly that it’ll take more than a tour and some seal viewings to win him around.

Meet Katya Higgins, a visionary artist with a passion for capturing life's most precious moments through the lens of her camera. Born and raised amidst the breathtaking landscapes of the Pacific Northwest, Katya developed an early appreciation for the beauty that surrounds us.Driven by a deep-seated love for both art and storytelling, Katya embarked on her journey as a photographer, honing her skills and refining her craft with each click of the shutter. Inspired by the magic of weddings and the joy of love shared between couples, Katya found her calling in wedding photography.With a keen eye ...

Una escritora peruana en Buenos Aires rememora la historia de un accidente llamado familia. Accidente que se prolonga durante años como una herida mal cicatrizada, signo de interrogación que hurga, interpela y desfonda. Compuesta de recuerdos finamente hilados al tiempo de la intimidad, la novela se revela como un ajuste de cuentas entre una mujer y sus padres: narrativa filial con la que la escritura aspira a disipar olvidos, esparcir cenizas y replantear distancias.

Let’s Talk Marketing is a podcast that explores the latest trends, techniques and strategies in the world of marketing. With insightful interviews with top marketers, entrepreneurs and thought leaders, this podcast covers a wide range of marketing-related topics, including digital marketing, social media, branding, advertising, analytics and more. And it offers engaging and informative discussions to help you stay up-to-date on the latest marketing trends and take your marketing skills to the next level.

Your go-to guide for navigating the ever-evolving employment market, building financial freedom and living the life of your dreams. Invest in your best self by tuning into our episodes!

¿Qué define una biblioteca? ¿Hay algo que podamos decir que "es" una biblioteca? ¿Un mueble? ¿Una cantidad de libros determinada? Con este libro nos vamos a dar cuenta de que no hay una definición única. Están quienes fusionan sus bibliotecas al casarse y quienes, al irse a convivir con otra persona, prefieren mantenerlas separadas. También hay bibliotecas "inmateriales": libros leídos pero no acumulados, desperdigados por el universo. Y por qué no, bibliotecas separadas: una en Buenos Aires y otra en Rosario.

A couple silly gooses discuss drama and news and judge people in the back of the mom mobile.