Showing results by author "Richard Banks" in All Categories
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Transforming Lives with Dialectical Behavior Therapy
- A Journey Through DBT Skills, Mindfulness, Distress Tolerance, and Cognitive Behavioral Therapy (CBT) (Self Care Mastery Series, Book 12)
- Written by: Richard Banks
- Narrated by: Chris Sims
- Length: 3 hrs and 20 mins
- Unabridged
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Embark on a transformative odyssey with Transforming Lives with Dialectical Behavior Therapy. This is not just a book, it's a gateway to a rejuvenating mental, emotional, and interpersonal metamorphosis. It's your roadmap to a healthier, more balanced life, brimming with enriched relationships, heightened mindfulness, and emotional stability. With the guidance provided in this book, you'll find DBT isn't merely a therapeutic approach—it's a transformative lifestyle that brings about lasting change.
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Transforming Lives with Dialectical Behavior Therapy
- A Journey Through DBT Skills, Mindfulness, Distress Tolerance, and Cognitive Behavioral Therapy (CBT) (Self Care Mastery Series, Book 12)
- Narrated by: Chris Sims
- Length: 3 hrs and 20 mins
- Release date: 2023-08-16
- Language: English
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Price: $18.74 or 1 Credit
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Breaking Free from Codependency
- Communication Skills Training Series, Book 8
- Written by: Richard Banks
- Narrated by: Harry Thomson
- Length: 4 hrs and 11 mins
- Unabridged
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This audiobook aims to serve as an introduction to codependency to help listeners learn more about what codependency is, how it manifests in relationships, and what you can do to help yourself or others dealing with codependent relationships.
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Breaking Free from Codependency
- Communication Skills Training Series, Book 8
- Narrated by: Harry Thomson
- Series: Communication Skills Training Series
- Length: 4 hrs and 11 mins
- Release date: 2022-12-23
- Language: English
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Price: $18.74 or 1 Credit
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How to Speed Read in 10 Simple Steps
- The Ultimate Guide for Transforming You into a Speed-Reading Machine
- Written by: Richard Banks
- Narrated by: Ashton Haugen
- Length: 3 hrs and 16 mins
- Unabridged
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There are no bad readers, just those with bad reading habits. We didn’t learn how to read efficiently when we were growing up. Chances are, from the moment you were first taught how to read, you were taught inept reading strategies. Problems arise not when we use such techniques, but rather when we don’t advance them over time.
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I’m listening to Chapter 5!
- By Anonymous User on 2023-03-04
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How to Speed Read in 10 Simple Steps
- The Ultimate Guide for Transforming You into a Speed-Reading Machine
- Narrated by: Ashton Haugen
- Length: 3 hrs and 16 mins
- Release date: 2021-10-21
- Language: English
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How to Make People Like You and Do What You Want
- The Miracle Formula for Magnetic Charisma, Making People Laugh, and Exerting Influence
- Written by: Richard Banks
- Narrated by: David Garrison
- Length: 3 hrs and 1 min
- Unabridged
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Whether you are pitching a product or idea to clients, preparing for a new job interview, or seeking to make great connections with the people you meet, your "first interactions" are the most critical of all. Just imagine. The countless hours spent talking, networking, and building relationships, those initial 30 seconds determine the majority of your success!
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How to Make People Like You and Do What You Want
- The Miracle Formula for Magnetic Charisma, Making People Laugh, and Exerting Influence
- Narrated by: David Garrison
- Series: Communication Skills Training Series
- Length: 3 hrs and 1 min
- Release date: 2021-09-27
- Language: English
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The Art of Being You
- An Enneagram Journey to Discovering Personality Type, Self-Awareness, and Personal Growth
- Written by: Richard Banks
- Narrated by: Bob Lawrence
- Length: 3 hrs and 24 mins
- Unabridged
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We are all searching for resolutions to the challenges we face. We all want to help ourselves and others and enjoy fuller, more satisfying lives. The Enneagram may not be able to solve every problem. Still, it can shine a light on why and how so many individuals inflict misery upon themselves, and by extension, others around them. It is time for us all to stop living in the past and realize our full potential. If you want to live an authentic life full of meaning and fulfillment, this book is for you!
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The Art of Being You
- An Enneagram Journey to Discovering Personality Type, Self-Awareness, and Personal Growth
- Narrated by: Bob Lawrence
- Length: 3 hrs and 24 mins
- Release date: 2022-09-07
- Language: English
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- Written by: Richard Banks
- Narrated by: Oliver Hunt
- Length: 3 hrs and 33 mins
- Unabridged
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Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management books that I’ve come across don’t address the problem at the core. They instead attempt to address the symptoms. This audiobook will give you a fresh perspective on what anger is, where it comes from, and provide powerful, practical methods that will show you how to control anger - the right way!
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- Narrated by: Oliver Hunt
- Length: 3 hrs and 33 mins
- Release date: 2021-06-23
- Language: English
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Anxious Attachment Recovery
- A Personal Growth and Development Guide to Building Secure Attachment, Trust, Emotional Intelligence, Communication, and Boundaries in Relationships
- Written by: Richard Banks
- Narrated by: Jay Deane
- Length: 4 hrs and 18 mins
- Unabridged
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If this resonates with you, you're not alone. Anxious attachment is a common struggle, but it doesn’t have to define your love life. Whether you’re single, dating, or in a long-term relationship, this book is designed to meet you where you are and guide you toward greater emotional security.
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Anxious Attachment Recovery
- A Personal Growth and Development Guide to Building Secure Attachment, Trust, Emotional Intelligence, Communication, and Boundaries in Relationships
- Narrated by: Jay Deane
- Length: 4 hrs and 18 mins
- Release date: 2024-11-14
- Language: English
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The Narcissist’s Hall of Mirrors
- Navigating Narcissistic Relationships, Manipulation, Gaslighting, and Deception, and Embracing a Path of Healing and Self-Love
- Written by: Richard Banks
- Narrated by: James Lawrence
- Length: 3 hrs and 30 mins
- Unabridged
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Do you often feel emotionally exhausted, invalidated, and hopelessly misunderstood in your interactions with someone close to you? Are you struggling to untangle yourself from a web of manipulation and deceit? Welcome to the world of narcissism—a hall of mirrors where nothing is as it seems.
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The Narcissist’s Hall of Mirrors
- Navigating Narcissistic Relationships, Manipulation, Gaslighting, and Deception, and Embracing a Path of Healing and Self-Love
- Narrated by: James Lawrence
- Length: 3 hrs and 30 mins
- Release date: 2023-08-03
- Language: English
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The Miseducation of America
- Written by: Ralph Richard Banks
- Length: 8 hrs
- Unabridged
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In The Miseducation of America, Ralph Richard Banks, a Stanford Law Professor and founder of the Stanford Center for Racial Justice, argues that higher education has become a luxury good, accessible only to those who need and benefit least from the opportunity it offers.
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The Miseducation of America
- Length: 8 hrs
- Release date: 2025-09-23
- Language: English
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Advanced Parallel Programming and the Law of Attraction
- How to Share the Law of Attraction and Bring Abundance to the People You Love
- Written by: Richard Nongard, RJ Banks, Victoria M. Gallagher - foreword
- Narrated by: RJ Banks, Victoria M. Gallagher
- Length: 3 hrs and 34 mins
- Unabridged
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Are you ready to change the world? This audiobook is a step-by-step guidebook for using the principles of the law of attraction in your health, wealth, and happiness. It will show you how to protect yourself from negative influences and teach you to thrive, even when facing uphill battles with those who should be most supportive.
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Advanced Parallel Programming and the Law of Attraction
- How to Share the Law of Attraction and Bring Abundance to the People You Love
- Narrated by: RJ Banks, Victoria M. Gallagher
- Length: 3 hrs and 34 mins
- Release date: 2020-04-28
- Language: English
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Viral Leadership: Seize the Power of Now to Create Lasting Transformation in Business
- Written by: Richard Nongard, R.J. Banks
- Narrated by: RJ Banks
- Length: 4 hrs and 36 mins
- Unabridged
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The authors of this audiobook share personal experiences and insights that have propelled them to long-term success and share enlightening stories from the world of business to inspire you to take the lead in any situation. The ideas in this audiobook are actionable, and the stories are peppered with insights for action that can bring leadership to every level of an organization.
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Viral Leadership: Seize the Power of Now to Create Lasting Transformation in Business
- Narrated by: RJ Banks
- Length: 4 hrs and 36 mins
- Release date: 2018-08-29
- Language: English
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Anger Management Workbook for Men, Women, Parents, Kids, and Teens
- Achieving Emotional Balance and Improving Relationships Through Interpersonal Communication and Nonviolent Techniques
- Written by: Richard Banks
- Narrated by: Jeff Bower
- Length: 1 hr and 48 mins
- Unabridged
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Don't let anger control your life any longer. Take the first step towards a calmer, more peaceful existence by purchasing our guide to anger management today! With our help, you'll be able to regain control of your emotions and build healthier, happier relationships.
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Anger Management Workbook for Men, Women, Parents, Kids, and Teens
- Achieving Emotional Balance and Improving Relationships Through Interpersonal Communication and Nonviolent Techniques
- Narrated by: Jeff Bower
- Length: 1 hr and 48 mins
- Release date: 2023-02-15
- Language: English
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