Showing results by narrator "Catherine Hein-Carter" in All Categories

Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body? You are not alone.

Building a new habit can be super tough. That’s why this devotional is crafted to be approachable and engaging, with themes that resonate deeply with teenage girls. By making faith practical and personal, she’ll be excited to keep coming back for more. This isn’t just for the 'perfect' church girl—it’s for any teen who’s curious about faith, no matter where she’s starting from. These devotionals focus on real-world issues like friendships, stress, and self-confidence, helping her explore spirituality in a way that feels genuine and meaningful.

Are you ready to elevate your life, shift your energy, and create a reality that aligns with your highest purpose? Upgrade Your Vibration offers a comprehensive guide to understanding and harnessing the power of vibration and frequency, designed to help you raise your energetic levels and transform your life. In this enlightening journey, Tiffany Considine explores the connection between our personal frequency, thoughts, beliefs, and the reality we manifest.

Strengthen your marriage with empathy, spiritual connection, and resilience—without feeling overwhelmed.

Effective leaders keep the team focused and motivated, even in adverse situations. They accomplish this by being visible, approachable, and consistently communicating with team members about ongoing issues and developments. Leaders should encourage openness, allowing team members to express their concerns and frustrations safely and constructively.

Real-World Social Skills for Savvy Teens is your go-to guide for mastering the skills that matter most. It's not just another dry textbook—this is a fun, engaging, and witty ride through the world of social skills. Get ready to learn from a seasoned coach who makes personal development a blast!

Introduction to Mindfulness is your essential guide to living a life filled with awareness, clarity, and calm. Whether you're new to mindfulness or looking to deepen your practice, this book offers practical tools and insights to help you embrace the present moment and navigate daily life with greater ease.

In today's fast-paced world, maintaining health and practicing self-care are essential for personal and professional success. *Life Coaching: Nourish and Flourish: Sustainable Nutrition for Everyday People* offers a practical roadmap for anyone looking to improve their overall well-being. This book provides insightful coaching techniques that empower listeners to create healthy habits, prioritize self-care, and achieve lasting balance in life.

These letters are your guide, your comfort, and your reminder that you’re never alone on this journey. They’ll meet you in the hardest moments, offering the kind of hope and help only a fellow caregiver can provide. Real advice from real people — because no one knows caregiving better.

Heather Fleming is a homeschool mom that lives in the Charlotte area of North Carolina. When she is not homeschooling her children, she’s busy playing the role of administrator/secretary for her husband’s home improvement company, and being a mentor for her older children in whom she is thankful still seek her guidance. In her down time, she loves to create religious crafts and prayer helpers, learn more about her faith by praying, diving into the bible, listening to podcasts, and participating in a good bible study.

In the small town of Cougar, struggling single mother and veterinary assistant Teresa Lansing is still bruised from a failed relationship when Frank McAllister sweeps her off her feet. Frank is a big-city SWAT officer who moved to Cougar only four months ago. He's handsome, charming, forceful, very sexy, and a bit mysterious. He had his eye on Teresa even before they met and is pushing for a serious relationship right away.

Carrying mindfulness forward is an invitation to transform our everyday experiences. This journey is not just a solitary endeavor; it is a shared experience that can foster connections with others to moments of beauty and connection. The author explores resilience, faith, gratitude, laughter, and kindness in the pursuit of gaining an attitude of mindfulness in our everyday life.

As we delve into the depths of blending and flipping in the chapters ahead, remember this guide serves not only as a tool, but as a reflection of the ever-evolving educational landscape. It is a testament to the power of innovation, adaptability, and the relentless pursuit of enhancing the learning experience for all students in this digital age.

A vacation interrupted by an infuriating gorgeous silver fox. There stood as I opened the door to my bungalow, the brooding military guy I clashed with on the plane. Now he’s my unexpected roommate. Our first encounter was less than perfect. Him stepping on my foot and not apologizing? Not the best introduction. But a booking error throws us together, trapping us in close proximity for a week.

Discover the keys to high self-esteem and inner strength in weeks, even if societal pressures have knocked you down countless times. Do you feel consumed by self-doubt and anxiety? Struggling to appreciate your worth in a world celebrating perfection? Is your voice often drowned out? If so, you've come to the right place. Society paints unrealistic pictures of success, leaving many feeling inadequate. But you don't have to live in the shadow of these expectations.

Software engineer Reid Lucas loves to cook and has a history of falling in love with married women. When he leaves his complicated past in Chicago for a job in California, he runs into trouble and must call a virtual stranger to bail him out of jail. Alyssa Knight, a tough street cop waiting for a church annulment from her passive-aggressive husband, is the roommate of the woman Reid calls for help, and she reluctantly provides bail for Reid. He falls for her immediately, and cooking for her is an act of love. She just wants to be friends, but they keep ending up in bed together.

Damien Grant, my boss, and a ghost from a wild night still haunts me. As a single mother juggling a job and a kid, I'm determined to avoid drama. But when Damien and I reunite, sparks fly. Our reunion is a clash of titans. With me challenging his authority before an audience of passengers, and him trying to assert his control.

She's a lawyer who'd rather make a difference than make money. He's a reluctant Santa Claus, still grappling with high school regrets. If they can get past the drunken elf, the surly rock star, and the Christmas Eve concert, they might both find what they really need. Each other.

Dealing with a disability can be challenging. For veterans, it often comes with its own unique set of struggles and setbacks. Perhaps you're a caregiver, spouse, or friend who has witnessed these struggles firsthand and longs for a solution beyond conventional approaches.

Tired of relentless heat waves disrupting your day and night? Wondering if there's a way to regain control and find your cool amidst fiery hot flashes? Are mood swings turning your emotional landscape into a rollercoaster ride? While these symptoms are normal for women in early menopause, that will all change when you apply psychology-backed methods inside this book.