Résultats lu par "Samantha Novak" dans Toutes les catégories

While there are different therapeutics and devices to help obtain sleep or reduce stress, none of these address the root cause, which are our minds. In this program, you will be guided by hypnotic scripts to lower the noise of your mind so that you may allow the natural sleep process to occur. Neither restful sleep nor stress relief can come about through our efforts or medication. Sleep is the function of a relaxed mind, as is the release of stress. There is nothing that you need to do to enjoy a calm mind other than being open to experiencing one. Let this program guide you there.

"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook. Backed by research and psychological principles, this guide offers teens practical strategies to transform their thinking and unleash their true potential. Inside, you'll discover: Understanding the Growth Mindset: Learn about the fundamental principles of a growth mindset and how adopting this perspective can dramatically improve academic performance and emotional well-being.

Have you ever felt like life could be better? Like you were destined for so much more? Don't settle. Your dream life is just around the corner. With some helpful tools, you can get to exactly the place you are meant to be. You were meant to live a great life!

From the good, the bad, and all the way to the cringey, this joke book is jam-packed with 601 of the best one-liners, puns, dad jokes, and head shakers. There is enough wit and cheese in this book to keep you going all year, so don’t miss out. Old favorites, new favorites, and some real stinkers—guaranteed to make you laugh out loud and great to impress your friends at a party.

Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing.

When a young man washes up on the shore of the Bradshaw River, Detective Madison Knight and her partner are called in to investigate. But the case takes a complicated turn when he’s identified as the son of local business tycoon Marcus Randall. As one of the wealthiest and most influential men in the city, he has a lot of connections, and one of them just happens to be the police chief. Stuck between the chief and one of the most powerful men in the city of Stiles isn’t the ideal place to be, but Madison has no choice but to risk it all - if justice is to be served.

Detective Madison Knight should have ignored her phone when it rang on Christmas Eve. Now she is spending the holiday dealing with her least favorite thing: a bloody murder scene. The victim, Claire Reeves, was a successful entrepreneur and had it all - sex appeal, intelligence, and money - but it seems that one of those things may have caught up with her.

Her breath hitches, and her stomach lurches, tossing up bile into the back of her throat. The man holds the revolver to her head and says, “Let’s play a little game”. She closes her eyes with each pull of the trigger, almost praying for a bullet. They told her if the gun doesn’t kill her, they’d take their time...The recent murder of a defense attorney has Detective Madison Knight fueled to find justice for him and a lawyer who was killed eight years ago. She’d never solved that crime, but she’s always had a strong suspicion who was behind the murder.

Lessons Learned from a First Time Mom’s Pregnancy, Unmedicated Birth, and Long-term Breastfeeding Experience offers you a balanced perspective from someone who has been through what you are on the verge of achieving. It's an effective introduction to the resources that will guide you in reaching your birthing and breastfeeding goals mixed with my experience in applying those resources.

What can you learn about body language, social skills, and listening skills that you didn’t already know? Well, a lot. And you will see what I’m talking about in this audiobook. When you listen to this, it will occur to you that there are so many subtle signs of body language, so many ways to show that you’re listening, and so many ways to improve your social skills and be less anxious when you interact with others that it’s not even funny. Do yourself a favor and listen to this audiobook right now.

Ayla and Jonathan are a tomboy and a tomgirl living a somewhat normal life. Once they wish for superpowers, their wish is granted by the angel Gabriel, but they have to be the defenders of their world. Full of action and comedy with a dash of romance, they have a lot of evil to fight. Can they save the world and be able to enjoy their romantic times together? Let's find out!

Maybe you've already felt the stirrings of your psychic abilities and want an audiobook that can help you bring those feelings to the forefront of your mind. Or perhaps you're seeking a guide to help you live a more intuitive life, trusting your instincts and being influenced by the world around you. Whatever your case, your mind has led you to the right place.

It's not always easy to spot a toxic relationship until it's too late. By that point, you've already invested so much time and energy into the relationship that leaving can feel impossible. You're not alone. Many people find it difficult to end unhealthy relationships, even when they know they should. But with the right tools and information, it's possible to heal, move on, and be happy again. This book will teach you how to let go of the past and walk away from toxicity for good!

Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours? Perhaps it feels like you’re constantly angry about one thing or another. The areas of your brain that are responsible for emotional regulation and impulse control experience significant remodeling during your teenage years.

A tale of two curious teenagers who decide to discover what the whole town has been asking for years - what's on the other side of the mountain?

Called to a residential property after the discovery of a pregnant young woman in a shallow grave, Detective Madison Knight arrives to find a perplexing crime scene. It looks like suicide, but the dead don’t bury themselves. The victim is soon identified as Lacy Rose, and it appears she was working to turn her life around, but Madison thinks clues to her death may lie in the shadows of her dark past.

Are you anxious and worried about your relationships? Does a fear of being rejected leave you feeling insecure, overwhelmed and needing reassurance? Are you constantly afraid that people will abandon you? If so, you are not alone … 20% of Americans struggle with anxious attachment which can lead to broken relationships, uncertainty, and insecurity. There is hope! "The Anxious Attachment Workbook" is your empowering guide to overcoming anxious attachment and developing healthy, secure connections and relationships.

Want to earn more money without having to report to a boss, commute long distances, or work on someone else's schedule? You are not alone. The good news is that you don't need any of the things that you may be concerned about right now. In fact, starting with a clean slate may turn out to be your superpower as a business owner, as hard as that may be to imagine right now.

Peter Pan is a fictional character created by Scottish novelist and playwright J. M. Barrie. A free-spirited and mischievous young boy who can fly and never grows up, Peter Pan spends his never-ending childhood having adventures on the mythical island of Neverland as the leader of the Lost Boys, interacting with fairies, pirates, mermaids, Native Americans, and occasionally ordinary children from the world outside Neverland.

When an ex-special forces soldier gone rogue and her crew hit a bank in Harper Creek, SD, something other than the police hungrily awaits them. A chain of events quickly began to unfold, leaving them fighting for their lives before the next full moon rises and the town’s deadly long-buried secrets return. This riveting sequel to In Sheep’s Clothing makes Never Cry Wolf one solid horror action thriller.