Showing results by author "Jeffrey" in All Categories

A terapia comportamental dialética, ou DBT, é uma poderosa abordagem para lidar com essa angústia sem perder o controle ou agir de forma destrutiva. Voltada inicialmente para o transtorno da personalidade borderline, a DBT também tem se mostrado eficaz no tratamento de diversos outros problemas de saúde mental, especialmente os que se caracterizam por emoções extremas. Este audiolivro é o resultado de um esforço colaborativo de três autores consagrados, que oferecem exercícios para ajudar você a colocar em prática os conceitos da DBT e realizar uma mudança real e duradoura em sua vida.

For fans of A Street Cat Named Bob and Dewey: The Small-Town Library Cat Who Touched the World, Strays is a compelling true story of a man who rescues a stray, injured cat and how they save each other. Homeless, alcoholic, and depressed, Michael King lives in a UPS loading bay on the wrong side of the tracks in Portland, Oregon. One rainy night, he stumbles upon a hurt, starving, scruffy cat and takes her in.

After a hard-fought battle in the heart, Progen has defeated the agents of the entity that wants to destroy the body he is determined to control. It was a temporary defeat, however, as the entity retreated up into the body’s brain, safely entrenched behind the blood-brain barrier that is preventing the dungeon crystal from accessing the coveted home base of the central nervous system. As he further establishes his control over the different systems that he can access, a grievous wound to the body creates a problem that could spell the end of his objective.

Author, father, real estate, and mortgage broker Jeffrey Reitzel is here to show you how to have more money, reach your goals, and spend quality time with family. In The Millionaire Father, Reitzel has created a blueprint that will help the ordinary guy build a life of financial freedom, freeing him to have more time with family.

Dan Sharp, a gay father and missing persons investigator, accepts an invitation to a wedding on a yacht in Ontario’s Prince Edward County. It seems just the thing to bring Dan closer to his noncommittal partner, Bill, a respected medical professional with a penchant for sleazy after-hours clubs, cheap drugs, and rough sex. But the event doesn’t go exactly as planned.

In the middle of a raging storm in Alaska, Bess stops to tie her shoes. And just like that, the boy is lost, gone in a flash, swallowed up by the snow. Bess is a California girl, while Benedict, with whom she and the boy live, is the last in his family’s long line of rugged Alaskans. Benedict knows better than to venture out in such weather. But he has no choice. He must find Bess and the boy before it’s too late.

Dialectic behavior therapy, applied behavior analysis, cognitive behavior therapy, and self-esteem building through affirmation and mediation. This is the conglomeration of three different guides relating to three different types of interventions. This is the ultimate self-help book.

Get a fascinating and disturbing look into how state and nonstate actors throughout the world use cyber attacks to gain military, political, and economic advantages. In the third edition of this book, cyber warfare researcher Jeffrey Caruso explores the latest advances in cyber espionage and warfare that have emerged on the battlefields of Ukraine and the Middle East.

Elevate & Evolve is a transformative guide designed to help individuals unlock their full potential by integrating neuroscience, personal development, and practical strategies for lasting change. Co-authored by Dr. Jeffrey L. Fannin, Ph.D., and Sherry Gideons, this audiobook aims to inspire listeners to elevate their mindset and evolve into their best selves by understanding how the brain works and leveraging this knowledge for growth and empowerment.

Saddled with thousands of dollars of debt, today's college students are graduating into an uncertain job market that is leaving them financially dependent on their parents for years to come - a reality that has left moms and dads wondering: What did I pay all that money for? There Is Life After College offers students, parents, and even recent graduates the practical advice and insight they need to jump-start their careers.

Melissa Slade had it all: beauty, money, a successful husband and beautiful twin babies. But, in the blink of an eye, her perfect life became a nightmare - when she found herself on trial for the murder of her little girls. Jonathan Hunt covered the original Slade Babies case for the local newspaper. Now that new evidence has come to light, Jon's boss wants him back on the story to uncover the truth. With Melissa's appeal date looming, time is running out. And, as Jon gets drawn deeper into a case he’d wanted to forget, he starts to question Melissa's guilt.

The human reaction to insects is neither purely biological nor simply cultural. And no one reacts to insects with indifference. Insects frighten, disgust, and fascinate us. Jeff Lockwood explores this phenomenon through evolutionary science, human history, and contemporary psychology, as well as a debilitating bout with entomophobia in his work as an entomologist. Exploring the nature of anxiety and phobia, Lockwood explores the lively debate about how much of our fear of insects can be attributed to ancestral predisposition for our own survival and how much is learned through individual experiences.

It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own Theta brainwaves and lead you easily into restful and rejuvenating meditation.

Aaron Tucker isn't a detective. So he's baffled when the richest guy in his New Jersey town insists that Aaron, and Aaron alone, investigate the disappearance of his wife, who has inexplicably vanished from their home in the middle of the night. Funny, down-to-earth, lovable, and resourceful, Aaron Tucker, family man and freelance writer, reluctantly says yes, and continuously wishes he hadn't.

In The Forgotten Foundations of Fundraising, Jeremy Beer and Jeffrey Cain, cofounders of American Philanthropic, a leading consulting firm for nonprofit organizations, offer practical lessons and unconventional wisdom for both nonprofit leaders and novices in the art and science of raising money. Drawing upon a wealth of experience, deploying an army of anecdotes, and using eye-opening American Philanthropic survey data, the authors provide a brisk, irreverent, and supremely useful introduction to fundraising for charities and nonprofits.

The stories in Fresh Complaint explore equally rich­­—­­and intriguing—territory. Ranging from the bitingly reproductive antics of “Baster” to the dreamy, moving account of a young traveler’s search for enlightenment in “Air Mail” (selected by Annie Proulx for Best American Short Stories), this collection presents characters in the midst of personal and national emergencies. We meet a failed poet who, envious of other people’s wealth during the real-estate bubble, becomes an embezzler; a clavichordist whose dreams of art founder under the obligations of marriage and fatherhood.

Keyboard Conversations® with Jeffrey Siegel combine the virtuosity and poetry of a world-class pianist with entertaining commentary to create a magical concert experience. His lively, engaging insights and captivating performances make listening an enthralling experience for all music lovers.

Adam and Thomas is the story of two nine-year-old Jewish boys who survive World War II by banding together in the forest. They are alone, visited only furtively every few days by Mina, a mercurial girl who herself has found refuge from the war by living with a peasant family. She makes secret journeys and brings the boys parcels of food at her own risk.

A biblical scale armageddon, sparked by the horror of the conflict, ends the war and begins to consume the world. Demons rise and take possession of the slain. They hunt humanity, like an army of serial killers, exacting retribution for mankind’s sins. A disparate group of survivors - soldiers and civilians from all the warring nations - bands together and tries to find sanctuary, while their pasts come to life and force them to face the reckoning for their sins.

After his brush with death, Jack Steele emerges a man, in some measure less than he was, but more than he should be. But what has he become, exactly? Alone and on his own in Dark Territory, Steele finds trust is a dangerous and precarious proposition. Forced to change and adapt to survive without support, he is willing to do nearly anything to get home to his wife and son. Flung wide across unpredictable, untamed, and unforgiving space, Jack Steele and his extended family struggle for survival, left to their own devices.