Showing results by narrator "Ashley A." in All Categories

While there are many commonalities in these situations, there are also a multitude of circumstantial variations that will make your journey different. The path is not an easy one, but if you've read this far, you recognize that change needs to happen. Take the next step.

Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.

Living with epilepsy is a constant battle. It can feel like you're alone in the struggle, but Stacey Chillemi wants you to know that you're not. In her groundbreaking book, Epilepsy You're Not Alone, Chillemi shares her personal journey and offers invaluable insights on how to cope with this debilitating disorder.

Twenty years ago, Mari vanished while backpacking through Thailand with her boyfriend, Luke. He was accused of murder, but has always insisted he's innocent. Besides, her body was never found. Now, he's finally ready to talk. And filmmaker Cassidy Chambers wants to be the one to uncover what really happened, back then, in the dark of the jungle. But as she delves deeper into the past, Cassidy begins to fear what lies ahead, and the secrets buried along the way.

Tennessee Williams: Mad Pilgrimage of the Flesh gives intimate access to the mind of one of the most brilliant dramatists of his century, whose plays reshaped the American theater and the nation's sense of itself. This astute, deeply researched biography sheds a light on Tennessee Williams's warring family, his guilt, his creative triumphs and failures, his sexuality and numerous affairs, his misreported death, even the shenanigans surrounding his estate.

Good Night Stories For Rebel Girls 2 features 100 more bedtime stories inspired by the lives and adventures of extraordinary women, from Nefertiti to Beyonce. Good Night Stories for Rebel Girls 2 transforms each biography into a fairy tale, filling listeners with wonder and with a burning curiosity to know more about each hero. Good Night Stories for Rebel Girls 2 will inspire young girls (and their mothers, their aunts, their cousins...) to be confident, to dream big, to cultivate their strength.

Ashley Rhodes-Courter spent nine years of her life in 14 different foster homes. As her mother spirals out of control, Ashley is left clinging to an unpredictable, dissolving relationship, all the while getting pulled deeper and deeper into the foster-care system. In this inspiring, unforgettable memoir, Ashley finds the courage to succeed - and in doing so, discovers the power of her own voice.

Have you tried countless diet regimens and exercises but still struggling with weight loss? Are you tired of wearing loose clothing so you can hide your flabby tummy? Do you find it hard to resist the temptation of eating sugary snacks even though you already know that they are not good for your body? Then this book is for you! Rapid Weight Loss Hypnosis explores an alternative way to finally help you achieve your dream body.

Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it...you are not alone! The appearance of fat is affected by the sticky webbing of tissue it’s housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!

Since my dog died, I've been cursed with dreams of blood and cries. Things that were once so clear are now foggy. Why have the gods plagued my life? With loss and rot. I've grown to despise the deities I was raised to worship. So why do I find myself crossing into the realm of the gods and entertaining the same ethereal beings?

Summer and her family always spend relaxed summers in Alberta, Canada, on the reservation where her mom’s family lives. But this year is turning out to be an eye-opening one. First, Summer has begun to have vivid dreams in which she's running away from one of the many real-life residential schools that tore Native children from their families and tried to erase their Native identities. Not long after that, she learns that unmarked children’s graves have been discovered at the school her grandpa attended as a child.

In every moment, you are receiving divine messages to help you align with your soul’s path—a path of spiritual evolution, soulful meaning, and universal love. These messages originate from the vast metaphysical library of your entire soul journey known as the Akashic Records. With The Line, Ashley Wood, along with her creative collaborator Ben Wood, shares a new way of accessing your Akashic Records—one that is updated for the rapidly changing times we live in.

In The Genome Odyssey, Dr. Euan Ashley, Stanford professor of medicine and genetics, brings the breakthroughs of precision medicine to vivid life through the real diagnostic journeys of his patients and the tireless efforts of his fellow doctors and scientists as they hunt to prevent, predict, and beat disease.

Lucy Tait has fantasized about Blue McCoy since high school. With the Navy SEAL back in town, nothing's changed...except that Lucy's a police officer and Blue's been charged with murder. As the investigation heats up, so does their relationship. Now they're working to save Blue's future - before they lose their hearts

Big Heart Little Stove is your new go-to inspiration for cooking thoughtful yet simple meals. With personal stories, her favorite hospitality "signatures," tips for cooking, presentation ideas, and audio-exclusive interviews (with Ina Garten & more), Erin French—author of The New York Times' bestseller Finding Freedom—invites listeners to bring pieces of her beloved restaurant, The Lost Kitchen, home with them.

If you are someone who is going through separation and divorce my hope is that you find this book to be a much-needed support and resource as you go through the process. If you don’t "see yourself" or your particular situation in this book, I hope that you will make at least use of the resources I have included.

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.

One of the most outspoken voices gracing the cover of magazines today encourages women to be their most confident selves, recognize their personal beauty, and reach for their highest dreams in this wise, warm, and inspiring memoir.

Once, the job of leaders was to identify problems and fix them, while leaving nonproblems alone. Today, the notion that the new way is always better than the old way—and that if you aren’t disrupting everything, you are losing—has come to constitute a new orthodoxy of business thinking. Whether it’s a merger or re-org or a new office layout, change has become the ultimate easy button for leaders, who pursue it with abandon, unleashing a torrent of disruption on employees. The result is life in the blender: a perpetual state of upheaval, uncertainty, and unease.

What if the one person you could talk to was also the one person that you were battling against? In this unforgettable and uplifting story, 14-year-old Max is consumed by Ana - also known as anorexia, his eating disorder. And as Max writes to Ana every day, Ana feeds on his fears, encouraging him to lose more and more weight. But when Max’s brother gifts him a geocache for Christmas, Max soon discovers a new world and way of conversation.