Showing results by narrator "Brooke Pillifant" in All Categories

Imagine putting a bunch of ingredients in your slow cooker before going to work and coming home to a delicious keto-approved meal. In this cookbook, you’ll find 101 delicious ketogenic recipes you can easily cook with your slow cooker. Just follow the simple steps, put all the ingredients in, and let the slow cooker do the rest. You’ll discover recipes for chilis, soups, stews, beef meals, poultry and pork dishes, desserts, and other tasty treats that will help you save time without losing the countless benefits of a high-fat, low-carb diet.

If you love the ketogenic diet and would like to cook dishes using your electric pressure cooker, this audiobook is for you. Cooking keto using an electric pressure cooker will help you save time and money without losing the countless benefits of a high-fat, low-carb diet. In this cookbook, you’ll find 101 mouthwatering ketogenic recipes for every meal time, breakfast, lunch, dinner, sides, and desserts. All the recipes include comprehensive instructions and nutritional values.

If you are a woman who wants to look better, feel better, and perform better, then Intermittent Fasting for Women: The Easy Way to Permanent Weight Loss is the perfect audiobook for you. Maybe you want to shed some extra pounds for swimsuit season. Maybe you need to shed 50 pounds, or 100 - no matter how much you need to take off, this audiobook provides a platform that will help you launch yourself to your goal weight.

Want to lost weight but afraid of letting go of your favorite foods? Try the ketogenic diet! This audiobook is jam-packed with delightful, quick, and easy keto recipes that you can do in your very own kitchen. With the complete set of ingredients and right kitchen tools, you can be your own chef. With the complete set of ingredients and right kitchen tools, you can be your own chef. From breakfast, to dinner, to sweet tooth desserts, we got it all in here.

This cookbook includes over 50 mouth-watering recipes that are not only quick and simple to whip up, but also healthy in a variety of different ways! Learn how to put a spin on a few classics, as well discover an array of brand new meals that your taste buds have been missing out on! It’s time that you took a step to simplifying your life for the better! You will find that utilizing your instant pot will not only save you time and money, but it will save the one body you get in this lifetime!

I introduce you to the slow cooker, a convenient kitchen gadget that is underused and underrated by many home chefs everywhere. It is time to get your cooker out, dust it off, and put it to work! Stop visiting your friendly fast food places and start creating easy-to-make and mouthwatering recipes in the comfort of your very own kitchen! This audiobook is filled with a plethora of healthy recipes that your entire family is sure to enjoy!

Do you have an air fryer but are unsure of what to put in it? Are you interested in eating healthier and eliminating your fat intake? Do you want to fix your family delicious meals that they love? If you answered yes to any of those questions, then this audiobook is for you. The air fryer is an amazing cooking tool that helps you fix delicious, healthy meals without the need for oils and fats. This audiobook is here to provide you with recipes to make full use of your air fryer.

The secrets to instant cold-reading revealed! If you have ever sat with a group of friends and just watched their body language or how animated they were when they spoke, you know this can be comical and slightly confusing at times. You probably wondered what in the world was going on with them. If you have ever asked someone a question and they started acting very weird, you may have had a hard time interpreting the signals. Applicable to all kinds of situations, this book will help you unravel what could be going on behind the scenes.

Neena and Daniella, two friends from way back, work for a local lingerie shop in downtown Springfield. During a visit to the local mall, Neena meets a vendor selling what has to be the best bubblegum she's ever seen. Kids blowing beachball (and bigger!) bubbles. That weekend, she drags her friend Dani to the mall and that's when the adventure begins.

The ketogenic diet is one of the simplest menus around. To start, you just need to do one thing: eat high fat, moderate protein, and low carb. Eating a high-fat diet leads your body into a state called ketosis. In ketosis, your body will burn fat for energy, leading to incredible weight loss benefits. In this audiobook, I'll show you everything you need to know about the ketogenic diet.

Hello, and welcome to Guided Meditation for Beginners. In this introductory audio book, we will first become acquainted with how to meditate. Then, we will walk through three simple, brief meditations of about five minutes each, to become familiar with - and engaged in - the process. We hope you enjoy these beginner guided meditations, and that you emerge relaxed, refreshed and ready for more.

Cassie returns home after a long absence and discovers her small hometown has a lot more to offer than solace and a place to heal. A chance meeting with Gunner, a cowboy posed as Santa at a local bookstore, sets the stage for a South Georgia romance. Gunner's tall, dark and handsome - all the things Santa's usually not! Then just as things are going well, Rich - Cassie's no good ex-fiancé - shows up! Rich tries to insert himself in her new life. Things get even more difficult when Gunner reveals a secret about his past that has a hold on his future.

Stephanie was a normal girl stuck in a rut. Her life had surpassed stable and shot right into stale. Every day she drove to work. Every day she came home to an empty house. An empty life. The worst part of it all was that there didn’t seem anything in the world she could do about it. Fate, it seemed, needed to step in. And boy did it. T-boned at an intersection by a black SUV running a red light, she regretted ever having lamented her boring life. When two of the most handsome men burst from the backseat, she knew her life would never be the same. Derek and Justin are some of the last of a dying breed: dragon shifters.

Why is a name so important? How should the name be chosen? Who should choose the name? What about family traditions? What do you know about the cumulative effect of component names (length, rhyming, alliteration)? You want the name to honor your child as well as the giver of your child. So you will need to give the decision very careful consideration. After listening to this audiobook, you will be thoroughly prepared for this sacred task.

This audiobook aims to be an important point of support for those who are dealing with narcissistic parents. Having narcissistic parents is a horrible situation to be in, but if you’re needing a reference that will help you understand how to get out of the situation you’re in, or even to cope with and make the best of it, there isn’t a better resource on the market than this audiobook.