Showing results by narrator "Jessica Andrews" in All Categories

Our relationship with food is a complex one that has been allowed to change into something that can become an unhealthy obsession. If that sounds like what has happened to you and you want to change the way you eat, get a copy of Eating Disorder and change the way you live and eat today.

Have you ever heard about the existence of the Cricut design machine? Would you like to find out how does it work? Just listen to find out every detail! Whether you're new to crafting or an experienced maker, Cricut smart cutting machines and apps give you the freedom to make DIY magic happen anywhere, any day. Soon you'll be designing and cutting projects that wow even the pros. Learning a new hobby or skill can be intimidating at first. I get it; sometimes we don't even know where to start because there's so much information out there, and it's just overwhelming.

The fear of public speaking is one of the most common fears among humans. In fact, according to some studies, people are more scared of public speaking than dying, which is to say they would rather be the ones in the casket than the ones reading the eulogy! Would you like to beat anxiety and feel free from negative thoughts? Do you want to stop overthinking every situation?

Cognitive behavioral therapy is based on the assumption that we can solve problems by treating the negative thoughts of the person and by treating one's behavior patterns (behavioral change). CBT is a fantastic therapy to address symptoms while they are present and to learn skills and techniques that can be used in the ongoing improvement of mental health.

Vagus Nerve is a practical guide to understand the vagus nerve as the most important nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind. This important audiobook shows the simple ways in which one can regulate the vagus nerve to trigger deep relaxation, improve sleep, and recover from injury and trauma through a series of quick self-help exercises.

Our relationship with food is a complex one. We need it to survive, and we all enjoy eating, but there are so many things that we like that are bad for us, and we struggle with our conscience, at times. For many people, losing weight is a huge goal, but this is where we have been going wrong for so long. Now, with Intuitive Eating: How to Eat and Stay Healthy Without Dieting, you can reassess your relationship with the food you eat and learn to enjoy it once more.

You are about to learn how to set yourself up to ace any interview, as if you had insider information about the job you are being interviewed for! The job market is increasingly becoming competitive. Gone are the days when companies used to recruit directly from different colleges and universities. This audiobook has answers to each of these questions about interview preparation to enable you to 10x your chances of receiving a phone call, SMS, or email notifying you prepare for the next stage of the company’s recruitment process.

The food we eat directly affects us in many ways. By eating too much of the wrong thing, we can become overweight, our body does not perform in the way it should when it is at its peak performance, and we suffer from mental problems as well. Luckily, there is a solution to that. In this audiobook Mindful Eating: Significance and Health Benefits of Mindful Eating, you can rediscover the way to eat that is best for your overall well-being.

We've all had situations where our emotions got the best of us. Often, it's because we didn't realize what was happening until we were too far down the "emotional train" to change it. However, what you resist, persists. The best time to handle an emotion is when you first begin to feel and experience it fully. That way it won't keep popping up time and time again. By following these simple steps that the book offers to you, you'll start taking control of your emotions - and your life.

If you eat in response to negative or positive emotions or when you face times of extreme stress or even through boredom, then you could be storing up trouble for the future. The effects of emotional eating can be disastrous for our health, and if you have identified yourself as an emotional eater, you should act before it gets out of control.

Do you want to live a happier life? One that's filled with self-confidence and determination? Well all you need to do is listen to this incredible audiobook that's easy to understand. It helps you discover the importance of meditation and how you can use it to change your life. Even if you are not the book type, you ought to listen to this particular audiobook because it's an eye opener, and you will be amazed with the amount of things you would learn. Some very obvious benefits are listed below.

After the death of a patient, Daniel becomes rattled with confusion, denial, and a fading sense of self. In the wake of this tragedy, he finds Beenie. Despite their undeniable attraction to one another, each remains focused on the search for the answer - an answer to the problem that burdens them both. After days of sharing intense glances and enticing body language, Beenie would give anything to speak to this man who now haunts her dreams. Daniel can't deny Beenie's beauty and becomes consumed by it. Someone he initially thought to be a distraction from his search has now become his object of desire.

On a deserted road in the New Forest, a couple come across a man lying, apparently injured, in the road. They carry him to their car - but on the way to hospital, the driver hears knife blades clashing behind his head and things are not as they might have seemed... Pull on your headphones and Horror-fi yourself. 'Revolutionise' is an often overused word however this is what Horror-Fi achieve with there new recording technology/process for recording audio drama.

In “The Pleasure of Her Company,” a lonely, single woman befriends the married couple next door, hoping to learn the secret of their happiness. In "Long Distance," a man finds himself relieved of the obligation to continue an affair that is no longer compelling to him, only to be waylaid by the guilt he feels at his easy escape. And in the incandescently wise and moving title novella, a dentist, aware that his wife has fallen in love with someone else, must comfort her when she is spurned....

'Here! Look here, for this haggard man who shuffles along this deserted road, his soul as bare and barren as the moors around him, his tears cutting through his heart like the road slices this open plain. His name is Covell. Covell the Wandering one. Let us fly toward him on the wings of a crow, and circle above him, looking down at his ragged coat, his tattered hat, his worn old boots and bundle, then let us swoop down in to his brain and listen to the wretch’s thoughts!'

A mummified chunk of brain. A Fish Mummy sucked down a garbage chute. And a chamber of purple magic that absorbs people like a sponge! On a rescue mission, boy Pharaoh Bab Sharkey becomes trapped in Egypt's greatest pyramid. What is the terrible truth about the Unpharaoh's past? Can Bab unearth the secrets of the Spongy Void? And will Prong and Scaler be thrown into a mummy museum forever?

In the beginning, there was peace. Then, a sickness spread through the Nine Realms, corrupting the very fabric of reality. Those affected by the contagion turned on the rest, sparking the Great War. Eventually, it all burned. Everything and everyone ceased to exist.

When twelve-year-old Bab Sharkey finds a magical beard in the Egyptian desert, it attaches itself to his face, making him the Pharaoh and granting him strange powers. Bab also finds the friends he’s always needed: a pair of undead animals wrapped in bandages called Scaler the Fish Mummy and Prong the Ibis Mummy. But the previous owner of the Beard, the ancient and evil sorceress the Unpharaoh, is determined to get it back. Can Bab and his new Animal Mummy friends banish the Unpharaoh back to the Afterworld?

The Unpharaoh is resurrected once again–this time in the form of an evil beard! With Bab's pharaoh beard destroyed, he'll have to team up with Prong, Scaler and the Animal Mummies to stop the Unpharaoh once and for all.