Showing results by narrator "Shawna Wolf" in All Categories

Make your 50s feel like your 30s with the power of intermittent fasting. Look younger, have more energy, and be in tip-top shape. Thinning hair, lower energy levels, slower metabolism, menopause—these are common signs of aging, but who says aging has to feel or look that way? If you’re tired of feeling heavy, disoriented, and frustrated with how things are, it’s time to make better decisions for your body and health. One solution to boost your energy, optimize your metabolism, and lose unwanted weight is intermittent fasting.

Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way. Self-love is essential for building healthy self-esteem and confidence. Now you can create a personalized plan of self-love activities, where you can discover your true self, balance your emotions, and achieve inner peace. Introducing a life-changing toolkit for women seeking unconditional self-love.

It’s natural to experience growth in your lifetime, but what happens when you don’t grow quite the way you thought you would? Do you have goals that you haven’t been able to achieve? Did you envision your life going in a different direction? You’re never too old for growth, and this is your complete guide to owning, glowing, and growing! There is no manual on how to live your life but this guide can help you to learn how to accept your past, be mindful in the present, and keep up your motivation for the future.

Achieve the life you desire through creating healthy habits, relationships, and diet. The life you deserve to live is within your reach with these three key components, and I want to help you get there....

In this book, you will learn what ketosis is and the fastest way to get there. You will also learn about the various types of ketogenic diets and their permitted and prohibited food. You will also learn about the many health benefits of a keto diet and intermittent fasting.

Relationship Communication: Use the Right Love Language to Strike Up a Conversation Like a Pro is an audiobook designed to help you identify and overcome challenges you might be facing concerning getting and keeping beautiful women on dates. The information in this audiobook will give you a better understanding of how to improve your relationships and dating experience. This audiobook will help you get a step closer to reaching your relationship goals.

Imagine you already have everything you need to lead a happy and fulfilling life. You just can’t see that yet. Everyone wants to have more time. Time to spend with the people that matter; time to pursue a hobby; time just for yourself; time to just be. Minimalism can help you focus and give you the tools to achieve just that.

If you have tried as many diets and detoxes as I have, you may have found that they only worked for a couple of weeks, but then, as soon as you started eating foods that were not on the diet plan, all the weight just suddenly piled back on. After many years of yo-yo dieting, and getting nowhere, I decided to take matters into my own hands and do some in-depth research into the food and diet industry to uncover the truth as to why there are so many diets in this world that just don’t seem to work on a more long-term basis.

Do you want to get rich doing what you love? How about finding what you actually love to do in life? All this is possible and more with Passion for Prosperity.

The busy person’s go-to guide for ketogenic cooking. Making delicious low-carb, high-fat meals has never been easier and more delicious. The Keto Slow Cooker is proof that eating keto can be easy, convenient, and absolutely delicious. This audiobook is packed full of recipes that will knock your socks off with flavor - you will feel like you’re not dieting.

Nathan Wrightworth is a Navy man. Although it appears that he has an ordinary life, he is the furthest thing from ordinary. Nathan has a dark secret...a secret that nobody is aware of. A secret that has the ability to change people's perceptions of him and drastically alter the future. Nathan wants Rebecca Kraznov. However, his shyness, and his hidden power, keep him from sharing those desires with her. When he senses that his childhood crush is falling for somebody else, he decides to visit Rebecca and tell her the truth.

Embark on a unique journey of faith and inspiration with "Simply Inspired By Faith: One Word At A Time. Devotion and Motivation For Everyone." This distinctively crafted devotional guide is not just a book but a tool to uplift your spirit and deepen your connection to faith, one word at a time. Each minute of this heartfelt book offers a carefully chosen word that serves as a cornerstone for reflection, accompanied by insightful devotionals and motivational passages.

This audiobook will present 257 positive, daily, and uplifting morning affirmations. Bring more happiness into your life, help yourself cultivate positive thoughts, have positive emotions, relieve stress and anxiety, spread love over everything, and create the success you desire. Change your current beliefs that are not serving you, and create new ones that will change your emotions, your actions, and your results.

Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II. Explore the historical journey and evolution of understanding this condition, including the genetic, neurochemical, and environmental factors contributing to its development.

"Simply Inspired One Word At A Time" is a clear and peaceful guide to finding happiness by focusing on one powerful word at a time. Words like "Gratitude" and "Honesty" are keys to unlocking growth and a happier life. This book contains stories, tips, and activities to help you see things differently and live with intention. It invites you to start a journey of self-change that feels simple and natural.

In this poignant and inspiring collection of 60 poems, Melody Wallack takes listeners on a journey through the highs and lows of life after loss, a testament to the resilience of the human spirit and the enduring power of love. Through her personal story of grief and healing, Wallack captures the beauty and pain of love, the sorrow of loss, and the transformative power of self-discovery.

A 50-year-old woman and a 30-year-old young man meet at a party and couldn't keep their eyes off each other. Both had different disruptive lives and wanted something to soothe their romantic palette. The woman had a cheating husband who wouldn't leave his 19-year-old mistress and the 30-year-old felt stuck with a girlfriend and two children, which was a lot for him to handle at the time.

In "How to Build a 7 Figure Real Estate Team", Shannon Watkins takes you on a journey into the heart of real estate success. This isn't just a book about making it big in real estate. It's about understanding that the key to extraordinary success lies in the power of your team.

This audiobook contains 365 days of affirmations for black women. These affirmations will help you increase self-love, confidence, happiness, wealth, abundance, success, and happiness.