Showing results by author "J.Daniel" in All Categories

Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity - how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; and much more.

When Mia Corelli returns to Alabama for a summer of fun with her childhood best friend, Tessa, there's only one thing keeping her on edge - one person she'd do anything to avoid. That person is Benjamin Kelly, the world's biggest dickhead.

The Message of the Prophets: Audio Lectures features 27 lessons, offering a scholarly yet student-friendly survey of the Old Testament prophetic literature that presents the message of each prophet in its historical and biblical context and then tracks that message through the New Testament to challenge listeners with what it means for them today.

This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.

Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives.

Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"

La confianza en uno mismo es quizás el factor más importante a la hora de alcanzar verdadera felicidad, paz interior y satisfacción en la vida. En El poder de creer en ti descubrirás una guía práctica y amena que te ayudará a aumentar tu confianza y autoestima de forma rápida a través de 9 sencillos pasos fáciles de aplicar y mantener.

What if I told you your ability to set goals is the secret to getting everything you always dreamed of? Or that your personal and professional life can be exactly how you decide? Wouldn’t you like to have the power to reach all your goals? The Power of Goals is a concise, practical guide that will help you to clearly define: What you “really” want in life, why you want it, and how you can get it. Achieving your aims is possible, and much easier than you think. Your aims are the basis and structure that dictate your success.

In Aware, New York Times best-selling author Daniel J Siegel introduces listeners to his life-changing meditation program, 'The Wheel of Awareness'. Whether the listener has no experience with reflective practices or is an experienced practitioner, Aware provides practical instruction for mastering this brilliant tool for cultivating more focus, presence and peace in one's day-to-day life. Dr. Siegel reveals in this fascinating audiobook how mindfulness practices such as meditation have the capacity to quite literally rewire our brains, as 'neurons that fire together wire together'.

The women I take home know exactly what they're getting from me - sex. Nothing more. At least, that's what's supposed to happen. The sweet brunette from Kentucky I set my sights on tonight shouldn't have been any different. I had her right where I wanted her. Where I needed her. But when my past comes walking into McGill's pub, the woman in my arms decides to take things to a whole new level, putting me into a situation I never saw coming.

Luke Evans is a heartbreaker. I didn't want to give mine to him. Not when he kept me out. He gave me enough, just enough to make me fall in love with him. I say this to convince myself. But I know the truth. I would've fallen in love with him at a distance. Handing my heart over to Luke was the easiest thing I've ever done.

As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological, and educational choices—and a great deal of emotional stress. With compassion, clarity, and an emphasis on practical solutions, Dr. Rita Eichenstein walks listeners through the five stages of acceptance and helps listeners understand their own emotional experience, so that they can embrace their child with acceptance, compassion, and joy.

Universities play an indispensable role within modern democracies. But this role is often overlooked or too narrowly conceived, even by universities themselves. In What Universities Owe Democracy, Ronald J. Daniels, the president of Johns Hopkins University, argues that—at a moment when liberal democracy is endangered and more countries are heading toward autocracy than at any time in generations—it is critical for today's colleges and universities to reestablish their place in democracy. For those committed to democracy's future prospects, this book is a vital resource.

What would you do to save a loved one? Robert’s mother, Helen, is ravaged with cancer. Every day could be her last, and Robert dreads losing the last member of his family. Robert’s friend and Holocaust survivor, Josef, tells him an unholy story and leaves him a way to save his dying mother. But, as with everything in life, the salvation comes with a steep price.

Harvard University coach and acclaimed rowing author, Dan Boyne, tells a humorous story of his first year of freshman crew, including a sub plot of personal redemption against an insufferable football player who has bullied him throughout high school.

Ben and Mia Kelly can't seem to catch a break. Grueling night shift and opposing schedules have left the passionate couple geared up and ready for some much needed alone time. There's only one thing standing in their way. Parenthood.

Billie Dee Rhodes moved to Gilt Edge, Montana, from Texas in search of a new start, and she found it in a cook-wanted sign in the window of the Stagecoach Saloon. She jokes that she's looking for a cowboy and love, and when it walks in the door in the form of retired rancher Henry Larson, she gets more than she bargained for. But when Billie Dee's past starts catching up with her and Henry proves to have secrets of his own, has love come too late?

The heartbreak and dashed hopes were supposed to stop hurting when Deidre "Drey" Hunter left Hawk Cahill in the past and married someone else. But when her husband vanishes on their wedding night, leaving her in an eerie Victorian mansion, the fairy tale becomes a horror story. Only, this is real, and someone wants Drey dead. Hawk knows ranching, not personal protection - until he realizes Drey is at risk. No one can safeguard her...or love her...the way he can. The past is a ghost they can't escape, but with a killer hungry to silence them both, will they get the chance to try?

He's riding straight into danger. Wrangler Angus Savage has come to Wyoming to help Jinx McCallahan get her cattle to high country. He's signed on for the dangerous drive, eager to reconnect with the woman he knew when they were kids. Now in the wilderness the no-nonsense cowboy and the strong-willed rancher must navigate the trail's many hazards - like her treacherous ex who wants her back...or dead. Contains mature themes.

This collection has everything from first experiences to sexy vampires; you'll also find blisteringly hot stories from gangbangs to first anal sex. Sex with strangers? Oh yeah, we got that. Sex in public? What an adventure! Threesome erotica; lesbian erotica; gangbang erotica; anal and double penetration erotica; domination and submission erotica; paranormal erotica, and more. Warning: This audiobook contains explicit descriptions of sexual activity.