Résultats de "Ben" dans Toutes les catégories

In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.

What’s the point in solving murders if we’re all going to die soon, anyway? Detective Hank Palace has faced this question ever since asteroid 2011GV1 hovered into view. There’s no chance left. No hope. Just six precious months until impact. The economy spirals downward while crops rot in the fields. Churches and synagogues are packed. People all over the world are walking off the job—but not Hank Palace. He’s investigating a death by hanging in a city that sees a dozen suicides every week—except this one feels suspicious, and Palace is the only cop who cares.

Insurrection is in the air in the city of Ankh-Morpork. The Haves and Have-Nots are about to fall out all over again. Captain Sam Vimes of the city's ramshackle Night Watch is used to this. It's enough to drive a man to drink. Well, to drink more. But this time, something is different - the Have-Nots have found the key to a dormant, lethal weapon that even they don't fully understand and they're about to unleash a campaign of terror on the city. Time for Captain Vimes to sober up.

Affected by the Druid's power, something dark lurks within Hadrian Vulmar, threatening the existence of those around him. Following a lead, Zacriah and Nyah head into the forest on an expedition to cure him. When they are ambushed by living dead - bodies controlled by shadow - covered in Druid marks, they know the Druid did not perish in the sea as they thought. The Druid is back. The three known Dragori are sent on a dangerous quest to stop this dark magick before Hadrian gives into his new power and the shadow beings end more innocent lives.

When retired FBI Agent Patrick Henderson calls in an 'X-Ray Sierra India' incident, the operator doesn't understand. He tells them to pass it up the chain till someone does. That person is FBI Special Agent Kimberley Reynolds. Leaving Quantico for snowbound Northern Wisconsin, she finds that a tornado has flattened half the town—and there's no sign of Henderson. Things soon go from weird to worse, as neighbors report unsettling sightings, key evidence goes missing, and the snow keeps rising—cutting off the town, with no way in or out . . .

Based on real historical events. A time for vengeance AD 9, German frontier: Close to the Rhine, a Roman centurion, Lucius Tullus, prepares to take his soldiers on patrol. On the opposite side of the river, German tribes are resentful of the harsh taxes about to be imposed upon them. Suspicious that there might be unrest, Tullus knows that his men's survival will be determined not just by their training and discipline, but by his leadership.

Zacriah Trovirn is concerned with two things in life: hunting and dodging Petrer, the boy who broke his heart. Heartbreak becomes a distant concern when Zacriah is taken to the Elven capital of Thessolina, where he is forced into King Dalior's new legion of shapeshifters. But Zacriah isn't a shapeshifter. In truth, he doesn't know what he is. Zacriah joins forces with new friends and they soon find themselves embroiled in a clash between the three Elven continents. With war on the horizon, Zacriah must learn to use his latent power to fight and protect those he loves before they are destroyed.

Two centuries ago, the Imperium of Man and the upstart Tau Empire fought to a standstill in the Damocles Gulf. Now, as the 41st millennium draws to a close, the tau have returned. As the world of Agrellan falls under attack, the White Scars and Raven Guard rush to its defence, but with the skilled Commander Shadowsun leading the alien forces, the Space Marines and their allies are hard pressed. Kor'sarro Khan, Huntmaster of the White Scars, swears that he will win the day in the most direct way possible – by taking Shadowsun's head.

If anyone could be considered a Russian counterpart to the infamous British double-agent Kim Philby, it was Oleg Gordievsky. The son of two KGB agents and the product of the best Soviet institutions, the savvy, sophisticated Gordievsky grew to see his nation's communism as both criminal and philistine. He took his first posting for Russian intelligence in 1968 and eventually became the Soviet Union's top man in London, but from 1973 on he was secretly working for MI6.

When Ben Moon moved from the Midwest to Oregon, he hadn’t planned on getting a dog. But when he first met the soulful gaze of a rescue pup in a shelter, Ben instantly felt a connection, and his friendship with Denali was born. The two of them set out on the road together, on an adventure that would take them across the American west and through some of the best years of their lives. But when Ben was diagnosed with colorectal cancer at age 29, he faced a difficult battle with the disease, and Denali never once left his side until they were back out surfing and climbing crags.

Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and ...

Books six, seven, and eight in this bestselling series are now available in a "fintastic" audiobook collection!

This audio drama anthology contains seven tales of the Space Wolves. In these stories, you'll discover the moment the Chapter changed forever, ride across the frozen tundra, experience battles with orks, drukhari and more, witness the infamous Lukas the Trickster at work and see the dynamic between the sons of Russ and their rivals in the Dark Angels.

It is the summer of 2013, and Abigail Kamara has been left to her own devices. This might, by those who know her, be considered a mistake. While her cousin, police constable and apprentice wizard Peter Grant, is off in the sticks chasing unicorns, Abigail is chasing her own mystery. Teenagers around Hampstead Heath have been going missing, but before the police can get fully engaged, the teens return home - unharmed but vague about where they've been.

A deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it.

Romulus and Fabiola are twins, born into slavery after their mother is raped by a drunken nobleman on his way home from a good night out. At 13 years old, they and their mother are sold: Romulus to gladiator school, Fabiola into prostitution, where she will catch the eye of one of the most powerful men in Rome, and their mother into obscurity and death in the salt mines. Tarquinius is an Etruscan, a warrior and soothsayer, born enemy of Rome, but doomed to fight for the Republic in the Forgotten Legion.

Ben Mezrich's 2009 best seller, The Accidental Billionaires, is the definitive account of Facebook's founding and the basis for the Academy Award-winning film The Social Network. Two of the story's iconic characters are Harvard students Tyler and Cameron Winklevoss: identical twins, Olympic rowers, and foils to Mark Zuckerberg. Bitcoin Billionaires is the story of the brothers’ redemption and revenge in the wake of their epic legal battle with Facebook.

Gifted Hands reveals the remarkable journey of Dr. Ben Carson from an angry, struggling young boy with everything stacked against him to the director of pediatric neurosurgery at the Johns Hopkins Children's Center. Join Dr. Carson on his journey from a struggling inner-city student to the pinnacle of his career as a world-renowned neurosurgeon. A man of humility, decency, compassion, courage, and sensitivity, he now serves as a role model for everyone who wants to achieve their God-given potential.

From Ben and Erin Napier, the stars of the hit HGTV show Home Town, comes Make Something Good Today, a memoir that lets us all know that great love stories are possible, big things can bloom in small towns, and there is always magic in the ordinary if you know where to look for it.

A personal portrait of a fascinating people, a sideways history, and an entertaining travelogue, Why the Dutch Are Different is the story of an Englishman who went Dutch. And loved it.