Showing results by narrator "Betty Johnston" in All Categories

The typical western diet is failing us. There is a lot that is wrong with the way that many Americans choose to eat. Instead of focusing on eating foods that are healthy and wholesome and will provide us the nutrition that we need to stay healthy and disease free, we are eating a lot of processed foods, fast foods, and foods that are full of unnatural ingredients. Instead of listening to our bodies and eating only when we are hungry and need sustenance, we are eating nonstop from the moment we wake up until the moment we go to sleep.

You don’t need to stay in every time you’re on a diet. You don’t need to rearrange everything just to avoid temptation. Your diet does not have to rule your schedule - or your life. With intermittent fasting, you can do what you want all while sticking to your diet.

Tired of dieting using toddler leftovers? Lacking energy every time you’re on a diet? Try intermittent fasting today! You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting! Finally, a diet that won’t get in the way of your responsibilities - and one that you can stick to!

Travis shares extreme detail in how he escapes into his imagination to create a make-believe world that serves him great purpose in coping with the confusing social world. Escaping into imagination is an excellent tool that he uses to thrive with autism and be successful in life. Learn the ins and outs of his make-believe world. You will also learn the pros and cons of having a make-believe world. Escape into imagination can be a thriving tool for autistic people that gets us through each day. Listen to find out more.

Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Have you been thinking of trying healthy and innovative keto recipes? Do you want to spend less time in the kitchen but get some colorful and tasty keto meals on your plate?

Want to shed belly fat and lose weight? Tired of diets that don’t work or cost a lot to follow? Try intermittent fasting today! A lot of women swear by the effect of intermittent fasting where you can lose weight in as little as one week. And you can eat what you want! Still on the fence about fasting? Want to know more? This handy guide will teach you everything you need to know.

Sixty-six percent of people with Asperger's syndrome contemplate suicide due to depression. Travis shares his story of how he beats the depression of AS by learning to stay true to himself and build confidence in having autism. Learn how Travis tries to let his aspie traits ring loud and proud as he builds friendships and relationships with other people all while creating the happiness he truly deserves.

Most people love in shades of grey. Tom loves in shades of black and white. Take a journey with this newly diagnosed Aspie (Asperger's Syndrome) to see if his way of loving another human being can match up to a woman's idea of love.

This book is about a young girl who is adopted by a human family. As the girl learns to discover who she is and where she comes from, her whole life will change forever.

This book will bring you inside of the psychotic experience of someone living with autism. As usual, this story is told with no filter and comes from the heart of an aspie, making it a valuable tool in understanding the co-morbid issues a person with autism might face when encountering psychosis.

Being focused is one of the most important skills to succeed in life, at school, and in any other activity. It is a skill that takes a long time to master, so it is important to start from the early years of childhood to exercise the mind. Parents should also encourage good habits in children.

The autism community is often wondering how we can measure quality of life for autistic people. This book argues that a group definition for measuring quality of life is inappropriate as quality of life is not a group-centered thing. Instead, this book argues that quality of life for autistic people is a person-centered definition that requires determining each autistic person's quality of life one by one.

In Zuper Zero, we learn of his super powers and how he met Red. Red's only superpower is that she can fly her flying machine and everything inside her machine looks red. The only thing red about Red is her hair. In the story Red, she has been gone a very long time. She has been gone so long that her son thinks it's time that he and his dad Zuper Zero tell her story. Where did she come from? How did she get her flying machine?

In this audiobook, The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet, you will be getting loads and loads of value on how exactly intermittent fasting works with the keto diet to power your body’s metabolic state into burning away those pesky muffin tops and love handles!

This book details the design for a smaller living space. You can adjust the plans to meet your desires and needs.

Feeling heartbroken, confused, and upset after a break up? We’ve all felt it and it is horrible. Here is a 14-day, eight-step plan to get over it for good! Are you really struggling to get over it? I was there too. For over 10 years, I struggled to get over failing relationships. But it doesn’t have to be this way for you. You can learn from my mistakes and speed up the whole recovery process. In fact, you can create a state and situation where you will automatically recover and start to find the relationship you really want.

In 2099, human DNA has been genetically modified, and people are left dealing with past mistakes of GMOs from the early 2000s. Anna meets imminent dangers head-on when Harry brings her to his bioengineering, experimented world, where humans are fighting a war for their existence. Anna is surprised and only wants to flee from the new world, only to discover that she may be their only hope for the future.

Travis introduces the listener to social context and social thinking in relation to autism spectrum disorder. The listener will learn how we use social thinking to interpret social context to understand how to generalize and apply social skills in different social environments successfully. Travis also describes how behavior therapists can learn to teach social thinking and social context strategies in young learners with autism by providing positive reinforcement in different social contexts.

Fed up with trying to get what you really want in life? Do you want to manifest something but it's just not happening? For years I studied every possible angle on positive thinking, the Law of Attraction, and motivation. I worked relentlessly trying to manifest the sort of life I really wanted. It didn't work and I became more and more disillusioned with the whole process. Then, the magic happened. I started to receive information about 'The Light' and how, if I learned how to work with it, I could move into the life I'd always wanted.

In this audiobook, you will learn how learning to think more positively is the best life skill Travis has learned. When you think positively, those positive thoughts generalize to all areas of your life. Travis says his greatest superpower stems from learning he could create positive thoughts about any situation in life. This has allowed him to change his life and create the happiness he truly desires.