Showing results by narrator "Janina Edward" in All Categories

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice and revolutionize your life from the inside out.

In April 2014, the world awoke to the shocking news that the terrorist group Boko Haram had kidnapped nearly 300 school-aged girls and taken them deep into the forests of Nigeria. When veteran journalist Mellissa Fung travelled to Nigeria, she discovered that the scope of the kidnappings had been vastly under-reported. Hundreds—possibly thousands—more girls had been taken against their will and forced to become child brides to soldiers and leaders of Boko Haram. Some of the captives escaped and returned to their villages, many with children in tow.

Raising Multiracial Children gives caregivers the tools for exploring race with their children, offering practical guidance on how to initiate conversations; consciously foster racial identity development; discuss issues like microaggressions, intersectionality, and privilege; and intentionally cultivate a sense of belonging.

After helping dieters lose more than two million pounds in two years, JJ Smith realized the most important yet most overlooked factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this audiobook, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body.

Popular master mediator Hesha Abrams has tens of thousands of hours in the trenches mediating human conflict, and she shares her pragmatic wisdom in digestible bites that detail how to improve situations and solve difficult problems between human beings, from family and workplace disputes to complex commercial and global conflicts.

America Ferrera has always felt wholly American, and yet, her identity is inextricably linked to her parents’ homeland and Honduran culture. Speaking Spanish at home, having Saturday morning salsa-dance parties in the kitchen, and eating tamales alongside apple pie at Christmas never seemed at odds with her American identity. Still, she yearned to see that identity reflected in the larger American narrative. Now, in American Like Me, America invites 31 of her friends, peers, and heroes to share their stories about life between cultures.

The Book of Pet Love and Loss is a collection of quotations—poignant thoughts and memories discovered in letters, journals, diaries, memoirs, and other original sources—from beloved cultural figures who understood this singular experience so deeply, they felt compelled to write about it. This book dignifies the profound connection we share with our animal companions, but it also provides solace as mourners document their heartache over the loss of their cats, dogs, rabbits, birds, and other animals—even, in the case of Pablo Neruda, a mongoose.

From the beloved nanny to stars like Jessica Biel and Justin Timberlake, Emily Blunt and John Krasinski, and Cash Warren and Jessica Alba comes a loving yet no-nonsense guide to the first four months of parenthood so you can raise a happy baby - and be happy parents.

War is peace. Freedom is slavery. Ignorance is strength. George Orwell once wrote of a world where abuse of power begins with an abuse of language and a bastardization of truth. Some of today's most exciting voices in speculative fiction explore the ramifications of those ideas in Ignorance Is Strength.

In this sweeping history, leading Haitian intellectual Jean Casimir argues that the story of Haiti should not begin with the usual image of Saint-Domingue as the richest colony of the 18th century. Rather, it begins with a reconstruction of how individuals from Africa, in the midst of the golden age of imperialism, created a sovereign society based on political imagination and a radical rejection of the colonial order, persisting even through the US occupation in 1915.

When Laila James, self-proclaimed "Golden Goddess," sets her sights on Marcus and shops a reality show based on their affair - and then a dangerous stalker threatens his family - Vanessa turns to her best friend Nia to save her marriage and her life.

Whether in the form of stereotypes, assumptions, backhanded compliments, or objectification, SAEs are damaging to our coworkers, friends, and acquaintances. This book is your friendly, accessible, non-judgemental guide to creating a welcoming workplace.

Released in 1998, Lauryn Hill’s first solo album is often cited by music critics as one of the most important recordings in modern history. Artists from Beyoncé to Nicki Minaj have claimed it as an inspiration, and it was recently included in the National Recording Registry by the Library of Congress, as well as named the second greatest album by a woman in history by NPR (right behind Joni Mitchell’s Blue). Award-winning feminist author and journalist Joan Morgan delivers an expansive, in-depth, and heartfelt analysis of the album and its enduring place in pop culture.

I forget things too. It makes me sad. Or it makes me the saddest. The sadness is not really about George W. or our American optimism; the sadness lives in the recognition that a life can not matter. The award-winning poet Claudia Rankine, well known for her experimental multigenre writing, fuses the lyric and the essay in this politically and morally fierce examination of solitude in the rapacious and media-driven assault on selfhood that is contemporary America.

Monique, the daughter of San Diego Chargers football great Earl Faison, married her high school sweetheart soon after she discovered she was pregnant with his child. Her relationship with Chris was shaky from the start, but turned tumultuous as he became verbally and physically abusive. When she could no longer put up with the abuse, she left him with their children. That was when the stalking and genuine threats began. Nothing stopped him - not protection injunctions, police warnings, or even arrests. One fateful Monday morning, Chris kidnapped Monique....

In 1974, the Supreme Court issued a momentous decision: In the case of Milliken v. Bradley, the justices brought a halt to school desegregation across the North, and to the civil rights movement’s struggle for a truly equal education for all. How did this come about, and why? In The Containment, the esteemed legal scholar Michelle Adams tells the epic story of the struggle to integrate Detroit schools—and what happened when it collided with Nixon-appointed justices committed to a judicial counterrevolution.

This radical and rigorous rethinking of the traditional MBA program combines solid business principles with a commitment to environmental and social justice.

In centering Black women’s stories, two award-winning historians seek both to empower African American women and to show their allies that Black women’s unique ability to make their own communities while combatting centuries of oppression is an essential component in our continued resistance to systemic racism and sexism. Daina Ramey Berry and Kali Nicole Gross offer an examination and celebration of Black womanhood, beginning with the first African women who arrived in what became the United States to African American women of today.

JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.

This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women. Dr. Stephanie Faubion brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing—and what they can do about it. Divided into three main parts, the book guides listeners through understanding menopause, managing it, and thriving in the years that follow.