Résultats lu par "Jon" dans Toutes les catégories

After a late night of partying, NYU student Matt Pine returns to his dorm room to devastating news: nearly his entire family - his mom, his dad, his little brother and sister - have been found dead from an apparent gas leak while vacationing in Mexico. The local police claim it was an accident, but the FBI and State Department seem far less certain - and they won’t tell Matt why.

Celebrate the lasting impact of Return of the Jedi with this exciting reimagining of the timeless Star Wars film featuring new perspectives from forty contributors.

In The Healing Power of Mindfulness, Jon Kabat-Zinn shares a cornucopia of specific examples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind - explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments we have.

In the spirit of his international best seller, The Energy Bus, Jon Gordon once again shares an inspiring and enlightening story that reveals a powerful way to tackle the biggest problem in business and life - the negativity that costs organizations billions of dollars and impacts the morale, productivity, and health of individuals and teams.

Nightshift clerk and high-functioning insomniac Jack is back to work, trying his best to keep out of trouble. But when his chain-smoking coworker discovers a mysterious radio signal revealing the guarded secrets of their town, Jack will learn that an annoying new dayshift manager is far from the worst of his problems. In this second installment of the Gas Station saga, Jack finds himself entangled in his most harrowing adventure yet.

Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.

Meredith Morris-Dale is a CIA case officer and a damn good one...even if this last mission did go terribly wrong. Now she has been summoned back to Langley where she expects to be fired. Instead, she is met by the Deputy Director with stunning news. A single well-placed CIA mole in Iran’s uranium enrichment program has kept the terrorist nation from building a bomb by sabotaging the performance of their covert centrifuge arrays. But after losing his daughter in an airliner shootdown, the mole wants out—leaving the world on the brink.

Thomas Ligotti’s debut collection, Songs of a Dead Dreamer, and his second, Grimscribe, permanently inscribed a new name in the pantheon of horror fiction. Influenced by the strange terrors of Lovecraft and Poe and by the brutal absurdity of Kafka, Ligotti eschews cheap, gory thrills for his own brand of horror, which shocks at the deepest, existential, levels.

We think we know what meditation is - especially in an era when "mindfulness" has improbably rocketed into the mainstream. Millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But there's no hard-and-fast rule that says you have to meditate in a certain way, in a particular place, or following a specific tradition. So what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice?

Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape from what you are feeling. However, author Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life, and transform your relationship with your problems, your fears, and any pain and stress in your life.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.

In this compilation, followers of Christ will discover anew the importance of standing boldly against spiritual and moral slumber. They will also see the importance of remaining awake in the face of constant temptation and distraction. Discover the spiritual awakening and change the Holy Spirit can bring to your life as you surrender completely to God and walk in a deeper faith!

Michael wakes up in the hospital with a bandage on his head and fear in his heart. The stress of building a growing business, with his wife Sarah, caused him to collapse while on a morning jog. When Michael finds out the man who saved his life is a Carpenter he visits him and quickly learns that he is more than just a Carpenter; he is also a builder of lives, careers, people, and teams. As the Carpenter shares his wisdom, Michael attempts to save his business in the face of adversity, rejection, fear, and failure.

You may know him as an NFL All-Pro or as an elite magician who made the finals of America’s Got Talent. But Jon Dorenbos says that what he does is not who he is. Who he is is someone forced, at the most tender of ages, to coach himself into turning tragedy to triumph. One morning in August 1992, when Jon was 12 years old and living a seemingly idyllic childhood in suburban Seattle, he woke up for baseball camp. His dad waved good-bye. Later that day, Jon heard the news: His father had murdered his mother in the family’s three-car garage.

Detective P.T. Marsh was a rising star on the police force of Mason Falls, Georgia - until his wife and young son died in an accident. Since that night, he's lost the ability to see the line between smart moves and disastrous decisions. Such as when he agrees to help out a woman by confronting her abusive boyfriend. When the next morning he gets called to the scene of his newest murder case, he is stunned to arrive at the house of the very man he beat up the night before. He could swear the guy was alive when he left, but can he be sure?

From the Sunday Times top ten best-selling author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame. "It's about the terror, isn't it?" "The terror of what?" I said. "The terror of being found out." For the past three years, Jon Ronson has travelled the world, meeting recipients of high-profile public shamings. The shamed are people like us - people who, say, made jokes on social media that came out badly or made mistakes at work.

The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry. An influential psychologist who is convinced that many important CEOs and politicians are, in fact, psychopaths teaches Ronson how to spot these high-flying individuals by looking out for little telltale verbal and nonverbal clues. And so Ronson, armed with his new psychopath-spotting abilities, enters the corridors of power.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book, as well as pictures of the mindful hatha yoga sequences.

It is a truth universally acknowledged that a policeman taking a holiday would barely have had time to open his suitcase before he finds his first corpse. Commander Sam Vimes of the Ankh-Morpork City Watch is on holiday in the pleasant and innocent countryside, but not for him a mere body in the wardrobe. There are many, many bodies - and an ancient crime more terrible than murder. He is out of his jurisdiction, out of his depth, out of bacon sandwiches; and out of his mind. But never out of guile. Where there is a crime there must be a punishment.