Showing results by narrator "SAM" in All Categories

In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it. Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments, and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings, and behavior - how all three affect each other and how making small changes can result in significant positive results in our lives.

I’m head over heels in love with my best friend. Although, I can’t pinpoint exactly when Reeve Lancaster became my entire world. Was it when we were little kids, practically brought up together, after Reeve’s mom died during childbirth and his dad subsequently fell apart? Or when I doodled his name in my school journal at age 10? Maybe it was when we became boyfriend and girlfriend at 14 or when we shed our virginity at 16, pledging our forever?

What do the most successful investors have in common? David M. Rubenstein, cofounder of one of the world’s largest investment firms, has spent years interviewing the greatest investors in the world to discover the time-tested principles, hard-earned wisdom, and indispensable tools that guide their practice. Rubenstein, who has spent more than three decades in the hypercompetitive world of private equity, now distills everything he’s learned about the art and craft of investing, from venture capital, real estate, private equity, hedge funds, to crypto, endowments, SPACs, ESG, and more.

Ursula K. Le Guin was one of the most revered and influential writers of the 20th century. Her Earthsea books have sold millions of copies and been translated into numerous languages, while her trailblazing novel The Left Hand of Darkness was a landmark in feminist science fiction and ranks among the greatest SF novels of all time. This BBC collection brings together the magical radio retellings of both these seminal classics.

In Work the System, Carpenter reveals the profound insights and exact, uncomplicated, mechanical steps necessary to turn any struggling business around . . . or to add substantial bottom-line to one that is not struggling. Once you “get” this startling vision, success and serenity will come quickly.

Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Are you looking to make your mark in the world of public speaking but have no clue where to begin? Whether you are speaking as the best man at your friend’s wedding, leading a presentation by your team at the next board meeting, or speaking to an audience of eager people, this book is just what you need.

Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is falling rapidly. But the causes are not being eliminated, quite the opposite. Can this just be coincidence? The Indoctrinated Brain introduces a largely unknown, powerful neurobiological mechanism whose externally induced dysfunction underlies these catastrophic developments.

Since the beginning of human history, the third eye chakra has been recognized and revered by ancient cultures as a powerful entity that is the gateway from the physical world into the nonphysical world. It has been described as "the seat of the soul", "the eye of wisdom", "the inner eye", and "the mind's eye". Awakening the third eye to harness its amazing powers has long been the pursuit of many spiritual schools, including Buddhism and Hinduism.

Everyone knows that Nick and Charlie are the perfect couple – that they’re inseparable. But now Nick is leaving for university, and Charlie will be left behind at Sixth Form. Everyone’s asking if they’re staying together, which is a stupid question – they’re ‘Nick and Charlie’ for God’s sake!

But as the time to say goodbye gets inevitably closer, both Nick and Charlie question whether their love is strong enough to survive being apart. Or are they delaying the inevitable? Because everyone knows that first loves rarely last forever....

"'Boy, do I have a lot to learn!'" Anyone who's ever picked up a musical instrument of any kind - from the first caveman banging rocks to that little kid at the guitar shop - has thought that. I know I did. I'd been trying for years to break in to the music scene, to show everyone my chops, to make my mark. And I was good. But I wasn't great. I knew that there was something wrong. Then the teacher showed up...."

At a former sanatorium in the north of Iceland, now a hospital ward, an old nurse, Yrsa, is found murdered. Detective Hulda Hermannsdottir and her boss, Sverrir, are sent to investigate her death. There, they discover five suspects: the chief physician, two junior nurses, a young doctor, and the caretaker, who is arrested following false testimony from one of the nurses, but subsequently released. Less than a week after the murder, the chief physician, is also found dead, having apparently fallen from a balcony.

It started with a midnight insight. After a 15-year nightmare of coping with his struggling business, Sam Carpenter discovered and then developed a simple methodology that knocked his routine 80-hour workweek down to zero, while multiplying his net income by a factor of 100. Now, in 2021, here’s his best-selling business book, revised yet again, showing how you too can instantly break free to build the business and life of your dreams.

This audiobook will give you an overview of Agile methodologies and how you can use them to speed up development and drive customer satisfaction. Get this audiobook now to learn more about Agile and Scrum!

In 1990, a country disappeared. When the Iron Curtain fell, East Germany ceased to be. For over forty years, from the ruin of the Second World War to the cusp of a new millennium, the German Democratic Republic presented a radically different Germany than what had come before and what exists today. Socialist solidarity, secret police, central planning, barbed wire: this was a Germany forged on the fault lines of ideology and geopolitics. Acclaimed historian Katja Hoyer sets aside the usual Cold War caricatures of the GDR to offer a kaleidoscopic new vision of this vanished country.

In his memoir Waypoints, Heughan digs into his Scottish heritage by hiking the West Highland Way, and along the journey he recounts the life and career events that have shaped him and his personal values. We spoke to Sam Heughan about the joys and trials of West Highland Way, his journey towards processing the absence of his dad, and how the creation of his Outlander family came at just the point he needed in his career.

Who killed Sir Crispin Gibbons? A wedding invitation and news of mischief that could be murder, takes Lennox to The Earl of Bloxford's country estate. He soon finds himself in a world of purloined artworks, forgeries and a priceless Bloxford Beauty.

Ellie Stevens thought she had moved on from the domineering man who abducted her. Now living in Hawaii and following her dreams, no one is going to keep her down. But things aren't always as they seem.

William Henry Devereaux, Jr., spiritually suited to playing left field but forced by a bad hamstring to try first base, is the unlikely chairman of the English department at West Central Pennsylvania University. Over the course of a single convoluted week, he threatens to execute a duck, has his nose slashed by a feminist poet, discovers that his secretary writes better fiction than he does, suspects his wife of having an affair with his dean, and finally confronts his philandering elderly father, the one-time king of American Literary Theory, at an abandoned amusement park.

What really happened in the Marabar caves? Adela Quested arrives in Chandrapore, India, prepared to marry a British magistrate who exemplifies the narrow-minded, anti-Indian projudices of the imperial bureaucracy. But she soon meets the charming and mercurial Dr. Aziz, who offers to show her the "real" India. An expedition to the famed Marabar caves ends in explosive accusations and a schism that foreshadows the eventual end of British rule in India.

In One with My Lord, Sam Allberry examines the doctrine of union with Christ through a rich study of New Testament scriptures. Each chapter is short enough to be listened to as a devotional, giving believers a fresh lens to view the gospel daily as they pursue holiness, resist sin, build community, and worship God. In a time when people are searching for a place to belong, One with My Lord reminds believers that they have a perfect home in Christ.