Showing results by narrator "Kelly Rhodes" in All Categories

It's a helpful book about everything you need to know about the keto diet and intermittent fasting and all their benefits. It is also a cookbook to help people create healthy and easy dishes.

Cryptocurrency is now the investment choice for anyone thanks to its high returns. Bitcoin, Ethereum, Ripple, Cardano, and other crypto coins provide more than 200 percent returns over a year for investors. Many cryptocurrency investors are usually inclined towards Bitcoin due to its popularity. However, different alternative coins can make you successful and can help you create financial stability.

The plant-based diet is a revolutionary eating plan that has helped millions of people around the world achieve their health goals. Famous for its power to reduce the risk of heart disease, prevent diabetes, and even lower the risk of cancer, more and more nutritionists are recognizing the plant-based diet as the ultimate diet for good health.

Overcome social anxiety and shyness, depression and improve self-confidence, social skills, and self-esteem with cognitive behavioral therapy techniques.

Feeling bloated, lethargic, or depressed? These toxins are found in the food we eat, the things we touch, and even the air we breathe. While our body has a natural detoxification system, which includes our liver, lungs, kidneys, and skin, when it becomes overburdened, we need to give it a boost. Don’t know where to start? We can help you with that. Find out exactly what a WFPB diet is and how a detox can help you make the transition from an unhealthy diet based on toxic processed foods to a healthier lifestyle.

Are you going through life in a rut with no way to get out? Feeling like your routine of negative thinking and bad habits are ruining your life? Even the most confident among us will struggle in their seemingly perfect lives. That’s what life is. Struggle. Your bad habits and negative thinking are protection against the big bad world out there.

Whether you are searching for health, wealth, or happiness in life, you would do well to remember that you are the main determiner of your successes in life. Learning to become the best version of yourself is your best way to ensure that you will achieve what you set out to do. You can either be your own worst enemy or your most trusted ally. If you work with your best version of yourself, there is no limit to what you can achieve.

Change begins with the ability to gradually enhance your mental strength. Our daily thoughts eventually create our reality. Therefore, it is crucial what we allow inside of our mind. It is easy to make the mistake of feeling sorry for oneself when things occur, even when it was impossible to control what happened.

A revolutionary system to get 1 percent better every day. People think when you want to change your life, you need to think big. But habit expert Christopher Salas has discovered another way. He knows that real change comes from the compound effect of small decisions, doing 20 push-ups a day, waking up 10 minutes earlier, or reading just one more page. In this ground breaking audiobook, Christopher reveals exactly how these small changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks.

In this audiobook you will find out how members of the Armed Forces stay in top physical shape while on the keto diet, along with several delicious recipes you can try alongside the included fitness routines. This audiobook is not only intended for military members, but for anyone wanting to take their overall health to the next level!

Ladies, have you ever wondered how to get started with keto and intermittent fasting and see results? If you have this is the audiobook for you. In this quick listen not only will you get information on how to begin, we are sharing other peoples experiences and the things that worked as well as the things that didn't work. Some of the tips are easy to follow and some require a little more work. We have included a few meal suggestions to help kick-start your journey to becoming the best version of yourself.

Discover a hidden method of weight loss! Lean how you can use turmeric to gain the benefits of anti-inflammatory, detoxification, and lowering blood sugar levels, and much much more. As an expert in nutrition and health expert I use this spice to optimize my health and it gives me the confidence that I'm not just working on my out ward appearance but working on my internal health as well. The audiobook is is for individuals that want to lose weight and gain the knowledge about turmeric and how it can help them in their daily lives.

Are you considering Forex trading but don't know where to start? Discover proven trading strategies and techniques that will help make you a consistently profitable Forex trader. The Secrets You Don't Know About Trading is oriented towards giving beginner traders a solid understanding of the basics. It focuses on currency exchange trading (FOREX) and uses clear, concise language that the novice can understand and build upon. The guide also offers proven trading strategies and how to become a smarter trader with the correct mindset.

Do you want to turn your life around and achieve financial freedom but don't know how? This guide will provide you with the proper step-by-step process. From Rags to Riches will show you how not to be broke and turn your life from rags to riches. Furthermore, it addresses the five essential questions concerning working from home and includes great tips on how to make money with your home business. This concise and easy-to-follow guide will provide you with all the knowledge that you need to decide between working from home or how to improve your current work from home business.

Consider this: Did you choose the situations you were born into? Did you have any say in who your parents were, the kind of home you grew up in, or the circumstances that shaped you genetically, geographically, economically, or emotionally? As the author of The Four Agreements points out, you didn’t even choose your own name. Life being a game of chess, not checkers, we have to think in terms of strategies, tactics, and the importance of planning several steps ahead. Strategic mindfulness and emotional freedom come from not wasting our valuable time; and learning from wisdom.

It may be a daunting prospect to buy your first property and become a landlord. You may be overwhelmed by everything you need to consider, least of all where you are going to find the financing for the expenses of buying a residential property that you can rent out for a profit. It certainly is not for the faint at heart, but then again, nothing worth doing comes easy, does it?

The first section gives a brief introduction about the need to exercise Intermittent fasting. It supports the claims that intermittent fasting has on the human body by giving reasonable explanations and citing of experiments and resources. It also states the several benefits intermittent fasting has on the human mind, body, and development.

This book will provide an overview of making a good decision about becoming a vegan, including the ethical choices. There will also be a brief chapter-by-chapter summary in the introduction so that the listener will know where the book is heading. If you haven't already, begin incorporating more whole grains, beans, legumes, tofu, nuts, and seeds into your diet. Once you feel comfortable moving forward, you can start phasing out dairy, eggs, and honey. Feel free to do this all at once, one food group at a time, or as slowly as you need to.

Inhaling and exhaling is a motion that is done by everyone daily without acknowledgment. When we inhale, we receive, and when we exhale, we release but what if we could apply this to our everyday lives. Inhale Exhale is a self-help and personal development book that talks about the many things that can be toxic to our mental health that we allow happen every day without even knowing.

This is a groundbreaking self-help book that utilizes your inner child to help you champion your mental health problems. This will help you overcome depression, anxiety, and stress, to help you live a more productive, happy, and care-free life.