Showing results by author "Abby Langer" in All Categories
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- Written by: Abby Langer
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 23
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Performance4.5 out of 5 stars 16
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Story4 out of 5 stars 16
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- Narrated by: Natalie Duke
- Length: 6 hrs and 58 mins
- Release date: 2021-05-20
- Language: English
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Price: $40.33 or 1 Credit
Sale price: $40.33 or 1 Credit
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Aggressive Salad: Nutrition with a Bite
- Written by: Abby Langer
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The nutrition and wellness worlds can churn out so much misinformation that can, ironically, make us less healthy; encouraging disordered thoughts and habits around food. Aggressive Salad, hosted by dietitian Abby Langer, separates nutrition fact from fiction, examining the latest nutrition trends and holds them up against the science...All served with a generous side of spicy humor while calling out the people and companies that use confusion, half-truths and fearmongering to peddle products and fads.
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