Showing results by author "Adriana Sobi-Wilderman" in All Categories
-
-
Pranayama
- Master the Art of Pranayama Breathing and the Ujjayi Breath
- Written by: Adriana Sobi-Wilderman
- Narrated by: Jim D. Johnston
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've ever taken classes in meditation or hatha yoga, then chances are you've heard the word “pranayama” mentioned at some point or another. Other similar terms include “breath control”, “pranic breathing”, “yoga breathing”, and “energy expansion.” This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation, it can also stand on its own because of its many benefits.
-
Pranayama
- Master the Art of Pranayama Breathing and the Ujjayi Breath
- Narrated by: Jim D. Johnston
- Length: 34 mins
- Release date: 2018-05-31
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $4.95 or 1 Credit
Sale price: $4.95 or 1 Credit
-