Showing results by author "Alejandro Chaoul Ph.D." in All Categories
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Heal Your Energy Body
- Written by: Alejandro Chaoul Ph.D.
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 1 hr and 45 mins
- Unabridged
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These three guided meditations take you deep into your energetic body where you purify and heal. Meditation and yoga teacher Alejandro Chaoul guides the three meditations, which are accompanied with a supplemental PDF to support the practice. In the first meditation, the energetic landscape of your body will be cleansed starting at the root chakra and ascending through the crown chakra. In the second meditation, you stimulate the subtle energy within the chakras to create vitality in the body and sharpen your awareness.
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Heal Your Energy Body
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 1 hr and 45 mins
- Release date: 2021-05-12
- Language: English
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Price: $8.74 or 1 Credit
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Written by: Alejandro Chaoul Ph.D.
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 2 hrs and 13 mins
- Release date: 2021-05-11
- Language: English
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Price: $8.74 or 1 Credit
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Meditations to Renew and Thrive
- Written by: Alejandro Chaoul Ph.D.
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 1 hr and 13 mins
- Unabridged
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Overall
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Connecting to your breath in meditation is a way to cultivate the garden of love and joy in our hearts. In Meditations to Renew and Thrive, long-time meditation teacher Alejandro Chaoul, PhD, guides you to connect at the deepest level with the positivity within your heart.
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Meditations to Renew and Thrive
- Narrated by: Alejandro Chaoul Ph.D.
- Length: 1 hr and 13 mins
- Release date: 2021-02-12
- Language: English
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Price: $8.74 or 1 Credit
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