Showing results by author "Alexandra Shaker PhD" in All Categories
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The Narrowing
- A Journey Through Anxiety and the Body
- Written by: Alexandra Shaker PhD
- Narrated by: Alexandra Shaker PhD
- Length: 11 hrs
- Unabridged
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Most of us are intimately familiar with anxiety, and with its increasing hold on our minds, our hopes and plans, and our bodies. But how well do we really understand it, and what can we do to transform it into something new—into resilience, or courage, or creativity? In this extraordinary book, Dr. Alexandra Shaker, a clinical psychologist, takes us on a journey through the body—from brain to blood to heart to guts—to examine the connections between our emotional, psychological, and physical lives.
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The Narrowing
- A Journey Through Anxiety and the Body
- Narrated by: Alexandra Shaker PhD
- Length: 11 hrs
- Release date: 2025-03-04
- Language: English
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Price: $25.67 or 1 Credit
Sale price: $25.67 or 1 Credit
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