Showing results by author "Alyssa Lewis" in All Categories

You know that feeling you get when you peer through the window of your oven while your creation is baking? The excitement you feel when your bread begins to rise, or when the filling of your pie begins to bubble, or the incredible moment when you realize your pie crust it turning a beautiful golden brown… Well, I don’t know about you but that is definitely one of my favorite moments and I would love for my podcast to be that space for you. Music by Just Plain Jones

Your place for mental health conversations both personal and professional. Tips and tricks for achieving your goals, improving self-care, and helping yourself, your friends and your kids improve in their daily lives through the lens of two therapists who are here to navigate the journey with you.