Showing results by author "Arzu Tahsin" in All Categories
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Craftfulness
- Mend Youself by Making Things
- Written by: Rosemary Davidson, Arzu Tahsin
- Narrated by: Joan Walker
- Length: 4 hrs and 26 mins
- Unabridged
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Craftfulness is the idea that making things with your hands makes you feel better and can offer the same benefits as mindfulness and meditation, yoga, running, playing an instrument, or singing. Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft and how making things with our hands can connect us to our deepest selves and improve our well-being and overall happiness.
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Craftfulness
- Mend Youself by Making Things
- Narrated by: Joan Walker
- Length: 4 hrs and 26 mins
- Release date: 2019-01-29
- Language: English
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