Showing results by author "Athena Williams" in All Categories
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The Ultimate Guide to Stress Management for Women
- 5 Simple Steps on How to Relieve Stress: Including Stress Relief for Women, Anger Management for Women & Relaxation for Women
- Written by: Athena Williams
- Narrated by: Mandy Grant-Grierson
- Length: 25 mins
- Unabridged
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Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!
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The Ultimate Guide to Stress Management for Women
- 5 Simple Steps on How to Relieve Stress: Including Stress Relief for Women, Anger Management for Women & Relaxation for Women
- Narrated by: Mandy Grant-Grierson
- Length: 25 mins
- Release date: 2022-06-21
- Language: English
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