Showing results by author "Bill Mitchell" in All Categories

In June 2005, Kristin Mitchell was killed by her ex-boyfriend 20 days after her college graduation. Kristin’s family was faced with a decision: Concentrate on healing themselves - or take their experience and help others who might face a similar situation. When Dating Hurts is the detailed account of what the Mitchell family learned the hard way, beginning with a call from detectives.

Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.

An ancient fishing ground, vital shipping passage and final resting place for those unable to navigate its rocky shoals, Nantucket Sound - bordered by Martha's Vineyard, Cape Cod and, of course, Nantucket - remains one of New England's most historic waterways. Here, the first rays of morning sunlight touch the United States before sweeping westward. In fact, the area's early inhabitants were called Wampanoag: 'People of the Dawn.'