Showing results by author "Chris C. Streeter MD" in All Categories
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The Yoga Effect
- A Proven Program for Depression and Anxiety
- Written by: Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health. The Yoga Effect helps listeners overcome the de-energizing effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry.
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The Yoga Effect
- A Proven Program for Depression and Anxiety
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Release date: 2019-12-17
- Language: English
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Price: $25.23 or 1 Credit
Sale price: $25.23 or 1 Credit
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