Showing results by author "Christy Gibson MD" in All Categories
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The Modern Trauma Toolkit
- Nurture Your Post-Traumatic Growth with Personalized Solutions
- Written by: Christy Gibson MD
- Narrated by: Christy Gibson MD
- Length: 12 hrs and 15 mins
- Unabridged
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Amid collective trauma, it helps to know that our bodies are built to respond to stress and what we might do to shift those reflexes. Having studied brain-based and body-based approaches to wellbeing, Dr. Christy Gibson teaches listeners how to embrace their innate power and catalyze community wisdom. Drawing on her work with people suffering from stress and societal challenges, Dr. Gibson shares practical and effective mental health advice you can personalize.
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Excellent tool!
- By Williams on 2023-07-26
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The Modern Trauma Toolkit
- Nurture Your Post-Traumatic Growth with Personalized Solutions
- Narrated by: Christy Gibson MD
- Length: 12 hrs and 15 mins
- Release date: 2023-05-02
- Language: English
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Price: $32.31 or 1 Credit
Sale price: $32.31 or 1 Credit
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