Showing results by author "Dalina Soto" in All Categories
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The Latina Anti-Diet
- A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
- Written by: Dalina Soto
- Length: 7 hrs
- Unabridged
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Diet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, by encouraging us to stop dieting and make food choices that feel good for our bodies rather than following influencers and their shakes. But intuitive eating is missing a key ingredient: culture. How can we gain a healthy attitude towards food when our foods—our arroz, habichuelas, plátanos—are left out of the conversation? Dalina Soto is here to add them back to our plates.
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The Latina Anti-Diet
- A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
- Length: 7 hrs
- Release date: 2025-03-18
- Language: English
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Price: $19.96 or 1 Credit
Sale price: $19.96 or 1 Credit
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