Showing results by author "Dr. Bridgette Angel Montgomery DSW MSW LCSW MSNPM CSOTS" in All Categories
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Mindful Minutes: Beyond the Bridge
- Written by: Dr. Bridgette Angel Montgomery DSW MSW LCSW MSNPM CSOTS
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Welcome to Mindful Minutes: Beyond the Bridge, your daily dose of clarity in a busy world. In less than ten minutes, we'll explore game-changing ideas, share authentic stories, and uncover practical wisdom you can apply starting now. Because sometimes, the most potent insights arrive in the smallest moments. Consider this your retreat—a brief pause to breathe, reflect, and realign. Together, we'll tackle life's challenges, spark fresh perspectives, and discover tools for personal growth. So grab your coffee, find your comfort spot, and let's make these minutes count.
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