Showing results by author "Dr. Ruth K. Westheimer" in All Categories

When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.

The doctor is in! America's best-loved therapist, Dr. Ruth, is known for her wise counsel on all matters of the heart. Here she shares private stories from her past and her present and her insights into living life to the fullest at any age.

Have you ever complained, "If they found love, why can't I?" In this quick and uncomplicated guide, longtime sex and relationship therapist Dr. Ruth takes listeners step-by-step through every phase of the modern relationship, from meeting and courtship to moving out of the friend zone and falling in love - which should not be done blindly. If you really want to find romance, Dr. Ruth has the signs to look for and the roadblocks to avoid.

Technology has changed the way we date - a single swipe gives new meaning to being rejected. But no matter what the advances - good and bad - the ritual is pretty much the same: meet, connect, and fall in love. And while a positive chemical reaction can boost your confidence, a series of bad dates can lead to depression, giving up, or remaining stuck in a negative dating cycle.

Dr. Ruth Westheimer's grandson, Ben, is afraid to join the soccer team. To help out, she tells him the story of Leopold the Turtle, who always stays on the shore. It terrifies him to go join the other turtles and play in the water and sun on the rocks. Leopold just can't get out of his shell, and the longer he waits, the more he starts to doubt. Even though Leopold feels quite alone, he stays on the riverbank where it's safe. But Freddy the Frog is a little concerned about Leopold and asks him to join them in the river.