Showing results by author "Dr. Stem Sithembile Mahlatini" in All Categories

This essential Bridging the Gap Series - Parents & Teenagers tackles the tough issues teens and parents face today. Filled with straightforward advice and written in Dr. Stem's trademark, down-to-earth style, it is sure to appeal to parents. It offers both innovative, easy-to-implement suggestions and proven techniques to build the foundation for lasting parent-teen relationships. From curfews, love, school, planning for the future, and cliques to sex and drugs, it gives parents the tools to help their children safely navigate the often stormy years of adolescence.

Practical, proven self-help steps show how to transform common self-defeating behaviors, including self sabotage, self doubt, procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, people pleasing, and more.

For many years I thought it was wrong to look back in how I was raised and see where there were bruises mentally physically emotionally that have shaped who I am. I did not want to shame my parents relatives and family and yet as I wrote this freeing book I realized we all have a story and we are all at some point in our lives bruised but Never Broken. We can a different story, we can create a new way of moving forward and lead stress free really good lives after all.

¿Cómo respondería a esas preguntas? Piense en su vida diaria. ¿Está prosperando o pasando por los movimientos? ¿Están sus días llenos de trabajo, relaciones, y actividades que son verdad a su uno mismo auténtico, o usted se siente atrapado en una rueda de ardilla de la responsabilidad? Si sueña con una vida mejor, ahora es el momento de convertir su sueño en realidad. Es tiempo de pasar del miedo a la fe

Encontrando tu verdadero ser. Todo el mundo tiene un propósito. Y según Oprah Winfrey, "Tu verdadero trabajo en la vida es averiguar cuanto antes cuál es, quién estás destinado a ser, y empezar a hacer honor a tu vocación de la mejor manera posible". Ese viaje comienza aquí mismo.

As women, we struggle to feel like we’re good enough because we are bombarded daily with messages that whisper, “Who you are is not okay, and what defines you is what other people think and say about you.” And rather than thrive in the life we have, we strive to create an existence that impresses others. This audiobook is the first of many steps to creating an existence that empowers and encourages you to be you.

Este libro te ayuda a poner la oración en perspectiva. Te invita a reconocer el valor de la oración y la serenidad. Es un libro que te anima a dedicarle tiempo a la oración y a utilizar el poder de la oración para ayudarte a florecer y convertirte en la mejor versión de ti misma.

From facing your fears to practicing acceptance and self-compassion, Unshakable Self Love & Self Confidence offers practical and effective strategies to help you bring out your best self. You’ll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence.

Imagine your life wholly untouched by fear, anxiety, self-sabotage, self-doubt, or a lack of confidence. What if faith, not fear, was your default reaction to threats? If you could hover a fear magnet over your heart and extract every last shaving of dread, insecurity, or doubt, what would remain? Envision a day, just one day, where you could trust more and fear less. Can you imagine your life without fear? Can you imagine living your dream life free and fearless? Can you imagine running a successful business free and fearless? Well it is all possible. Here are the steps on how to....

Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today? How would you answer those questions? Think about your daily life. Are you thriving or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. It's Time to Shift from Fear to Faith.

This is a motivating, provocative look at the awesome potential trapped within you, waiting to be realized. This audiobook will cause you to be uncomfortable with your present state of accomplishment and dissatisfied with resting on your past success. Includes insightful questions at the end of each chapter....

Everyone has a purpose. And according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. This is a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The audiobook is organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment.

¿Cuántos de nosotros queremos vivir una vida con propósito pero permitimos que el miedo se interponga en el camino? ¿Con qué frecuencia eres rehén de tus propios pensamientos negativos? ¿Con qué frecuencia te autosaboteas por falta de confianza? ¿Con qué frecuencia te encuentras viviendo a la sombra de las expectativas de los demás? Tu vida personal y profesional dependen de tu capacidad de vivir libremente. Esto requiere que tu luz haga algo más que parpadear; ¡debe brillar con fuerza!

Imparable es un nuevo libro que estimula la confianza y que finalmente te ayudará a "dar el salto" e ir por "TI". Muchos de nosotros luchamos con la realidad de que la vida no es fácil. La razón por la que tantos están atascados y se encuentran en la misma rutina año tras año es el "miedo" no reconocido. DrStem revela sus propios miedos y los pasos para superar el miedo para que finalmente puedas superar el tuyo.

Durante muchos años pensé que estaba mal mirar hacia atrás en cómo me criaron y ver dónde había moretones mentales, físicos, emocionales que han dado forma a lo que soy. No quería avergonzar a mis padres, familiares y familiares y, sin embargo, mientras escribía este libro liberador, me di cuenta de que todos tenemos una historia y que en algún momento de nuestras vidas estamos magullados pero nunca rotos. Podemos una historia diferente, podemos crear una nueva forma de avanzar y llevar una vida realmente buena y libre de estrés después de todo.

This is a must-have guide for every girl. It gives teen girls support in every aspect of life with affirmations and prompts to help them address four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care.

In this audiobook, Dr. Stem shares questions and answers she used to help teenage boys answer life questions when she was working with teenagers and parents for over 15 years. Upon finishing this book, parents and teenagers will have the tools they need to help teenage boys live a life full of purpose and passion, free of fear.