Showing results by author "Drew Ramsey" in All Categories
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Eat to Beat Depression and Anxiety
- Nourish Your Way to Better Mental Health in Six Weeks
- Written by: Drew Ramsey
- Narrated by: Drew Ramsey
- Length: 6 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. Now, we know there has been a missing factor. With the latest scientific advances in neuroscience, nutrition, and the mind-gut connection, we have discovered that how and what we eat greatly affects how we feel, physically, cognitively, and emotionally.
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5 out of 5 stars
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Practical and science based!
- By Dubjoix on 2023-08-09
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Eat to Beat Depression and Anxiety
- Nourish Your Way to Better Mental Health in Six Weeks
- Narrated by: Drew Ramsey
- Length: 6 hrs and 27 mins
- Release date: 2021-03-16
- Language: English
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Price: $24.46 or 1 Credit
Sale price: $24.46 or 1 Credit
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Healing the Modern Brain
- Nine Tenets to Build Mental Fitness and Revitalize Your Mind
- Written by: Drew Ramsey
- Length: 12 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew Ramsey argues that to heal our brains, we must start considering conditions like depression, anxiety, ADHD and addiction—and the patients living with them—more holistically. Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness.
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Healing the Modern Brain
- Nine Tenets to Build Mental Fitness and Revitalize Your Mind
- Length: 12 hrs
- Release date: 2025-02-25
- Language: English
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Price: $31.92 or 1 Credit
Sale price: $31.92 or 1 Credit
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