Showing results by author "Edward C. Le Cara DC PHO ATC CTCS" in All Categories
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Dr. Le Cara's Approach to Blood Flow Restriction Training: Look Better. Feel Better. Live Better.
- Written by: Edward C. Le Cara DC PHO ATC CTCS
- Narrated by: Jason Sullivan
- Length: 2 hrs and 25 mins
- Unabridged
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Dr. Le Cara has been helping individuals optimize their health and wellness for over 20 years. Since discovering blood flow restriction in 2015, he has been on a mission to help people learn how to safely and effectively implement this phenomenal training modality into their own training and the training of clients and patients. If you want to learn how to improve your muscle size and strength while also improving your cardiorespiratory system without heavy lifting, this audiobook is for you!
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Dr. Le Cara's Approach to Blood Flow Restriction Training: Look Better. Feel Better. Live Better.
- Narrated by: Jason Sullivan
- Length: 2 hrs and 25 mins
- Release date: 2021-10-20
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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