Showing results by author "Elyse Resch MS RDN - foreword" in All Categories
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Intuitive Eating for Diabetes
- The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
- Written by: Janice Dada MPH RDN, Elyse Resch MS RDN - foreword
- Narrated by: April Doty
- Length: 5 hrs and 30 mins
- Unabridged
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Are you one of the millions dealing with diabetes? If so, you're probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful? This groundbreaking guide outlines the principles of Intuitive Eating—an effective, evidence-based, anti-diet approach to nutrition—to help you manage your blood sugar levels without restriction.
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Intuitive Eating for Diabetes
- The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
- Narrated by: April Doty
- Length: 5 hrs and 30 mins
- Release date: 2025-04-01
- Language: English
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