Showing results by author "Estelle" in All Categories

Feeling overwhelmed, frustrated, and exhausted? Give your executive function a 7-week power-up and take control of your life! For adults with ADHD, executive dysfunction can feel like a relentless roadblock to success. But what if there were a step-by-step toolkit designed specifically for your unique brain to transform your focus, time management, and productivity in just seven weeks?

Vous n’avez qu’une vie et elle n’appartient qu’à vous ! Rien ne vous oblige à la subir. Mauvaise image de soi, complexe d’infériorité dû aux influences familiales, emprise d’un parent négatif, tout cela forme ce moi toxique qui nous piège, nous fait opter pour de mauvais choix, pollue notre présent et peut boucher notre avenir... Mais alors comment s’en libérer pour décider de vivre pleinement ? L’auteure, psychologue et thérapeute confirmée, vous aidera à faire votre bilan personnel et vous donnera les clés d’une détox émotionnelle réussie grâce à cet essai enrichi de nombreux témoignages et d’exercices.

Sixteenth-century Europe was a hostile world dominated by court politics and patriarchal structures–and yet against all odds, two women rose to power: Elizabeth I and Catherine de Medici. Much has been written about these shrewd and strategic sovereigns, but though their l legacies have been heavily scrutinized, nothing has been said of their complicated relationship—thirty years of camaraderie, competition, and conflict that forever changed the face of Europe.

Welcome to La Classe, your go-to podcast for mastering intermediate French at levels B1 & B2! Immerse yourself in captivating monologues, engaging discussions, and enriching content all delivered entirely in French, meticulously crafted to enhance your listening comprehension and fluency. With our app, also named La Classe d'Estelle, available on both the Apple App Store and Google Play Store, you'll unlock access to detailed transcriptions and interactive exercises tailored to reinforce your learning journey. Join me to elevate your French skills and unlock new linguistic horizons!

L'intuition est une capacité universelle : à l'instar de la musique ou d'une langue étrangère, elle se travaille et se cultive pour devenir un guide intérieur, un phare qui nous éclaire et nous accompagne sur notre chemin de vie. Dans ce livre, Marie-Estelle Couval et Alexis Champion vous emmènent à la découverte de votre intuition.

ILS AVAIENT TOUT PRÉVU... SAUF LEUR RENCONTRE. L'avenir de Gracie, 22 ans, est tout tracé et sera glamour,. à l'image de sa vie d'influenceuse. À 23 ans, Weston consacre son temps aux virées entre potes et à l'obtention de son diplôme de police. Ce qu'ils ont en commun ? Un immense chagrin d'amour. Quand leurs trajectoires entrent en collision dans une boîte de nuit de San Francisco, ce n'est vraiment pas la rencontre du siècle ! Échaudés par leurs récentes ruptures, ils décident d'être seulement amis... Même si l'alchimie entre eux est indéniable.

Traditional tales are a well-established part of all cultures. Retold from the originals, these lively stories will captivate listeners.

The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. You–and only you–can take the first step in a new direction!

Après avoir sauvé de justesse sa meute, Kayla est en fuite pour en apprendre plus sur ses origines et échapper à ceux qui convoitent son pouvoir. Elle intègre la société des polymorphes, qui survivent dans le plus grand secret. Là, elle y apprend leurs capacités, leurs coutumes, leur organisation, leur scission... Dans un monde où tout le monde pense la connaître, où tout le monde en sait plus qu'elle-même sur son destin, Kayla semble avoir du mal à se projeter.

Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.

« Je suis votre femme de chambre. J'en sais tellement sur vous. Mais en fin de compte, vous : que savez-vous vraiment de moi ? » Bienvenue au prestigieux hôtel Regency Grand, avec ses tapis de velours rouge, ses dorures et ses employés plus rocambolesques les uns que les autres. La jeune Molly, discrète, solitaire et zélée, y travaille comme femme de chambre et en connaît tous les recoins.

As we look forward to gradually emerging from lockdown over the summer, we're reuniting some famous, brilliant, funny women for a remote catch-up, where they mull over the highs and lows of the past year. They’ll celebrate International Women's Day by sharing their experiences and their hopes for a better future, as life starts to opens up again.

When Adeline Bertrand-Verdon, the haughty, conniving president of the Proust Association, is murdered, Inspector Jean-Pierre Foucheroux is called on to lead the investigation. Soon Inspector Foucheroux is overwhelmed by a seemingly endless list of suspects: from her assistant to her colleagues, her fiancé to her lover, almost everyone Adeline knew had motive to kill her.

Eden, 16 ans, va passer l'été dans la famille recomposée de son père, à Santa Monica, en Californie. Ce dernier a refait sa vie... Ce qui veut dire trois nouveaux demi-frères pour Eden. Le plus âgé, Tyler, est un vrai bad-boy : séducteur, égocentrique, violent... Fascinée, elle ne peut s'empêcher de succomber au charme de la seule personne qui lui est défendue : son demi-frère.

Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?

Joss Whedon has much to teach his fans, as he unfurls epics of sacrifice and heroism for superheroes and ordinary people. Whedon offers lessons to improve the world and our roles within it. This book compares themes, motifs, and archetypes across all his works, teasing out the common threads and the messages within

Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.

Eden Monro came to California for a summer of sun, sand and celebrities - what better way to forget about the drama back home? Until she meets her new family of strangers: a dad she hasn't seen in three years, a step-monster and three stepbrothers. Eden gets her own room in her dad's fancy house in Santa Monica. A room right next door to her oldest stepbrother, Tyler Bruce. Whom she cannot stand. He's got angry green eyes and ego bigger than a Beverly Hills mansion. She's never felt such intense dislike for someone.

Hi singers and performers! I am so excited to help you start singing with confidence so you can have more creative lives as performing artists! This podcast is for you if you... Wish you could start singing, acting, auditioning, and performing on stage with confidence. Keep telling yourself that you’re going to get back into singing but never do. Wish you had a creative outlet outside of your career and obligations, but are afraid people will judge you. Want to start taking vocal lessons but don’t know where to start. Want to start auditioning and performing in community theatre. Want to ...

Anne Boleyn has mesmerized the general public for centuries. Her tragic execution at the Tower of London on the 19th of May, 1536—orchestrated by her own husband—never ceases to intrigue. While many stories of Anne’s downfall have been told, few have truly traced the origins of her grim fate. In Thorns, Lust, and Glory, Estelle Paranque takes us back to where it all started: to France, where Anne learned the lessons that would set her on the path to becoming one of England's most infamous queens.