Showing results by author "George T. Ellis" in All Categories
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Breath Is Life
- Taking in and Letting Go: How to Live Well, Love Well, Be Well
- Written by: Laurie Ellis-Young, George T. Ellis
- Narrated by: Laurie Ellis-Young, George T. Ellis
- Length: 7 hrs and 33 mins
- Unabridged
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Yoga teacher and journey guide Laurie Ellis-Young learned early on that the quality of breath directly impacts the quality of life, personally and professionally. By leading adventure treks in the Himalayas and Andes for over a decade, she experienced the absolute necessity of maximizing oxygen flow to build stamina and keep going under stress. The mountains became her teachers in how to access the life-giving power of breath—not just for extreme adventure but in transforming everyday lives for better health, greater peace, and enhanced well-being.
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Breath Is Life
- Taking in and Letting Go: How to Live Well, Love Well, Be Well
- Narrated by: Laurie Ellis-Young, George T. Ellis
- Length: 7 hrs and 33 mins
- Release date: 2022-04-21
- Language: English
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