Showing results by author "Greg Finch - editor" in All Categories
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Learn to Relax
- Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind
- Written by: Sue Fuller, Greg Finch - editor
- Narrated by: Sue Fuller
- Length: 3 hrs and 29 mins
- Unabridged
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Everyday Relaxations contains seven different easy to follow short guided relaxation sessions to fit easily into your day. Relaxations for Stress contains five guided relaxation sessions to help relax body and mind and maintain healthy levels of stress and Gentle Movement for Relaxation induces a state of deep relaxation through a series of very gentle floor-based movements. These audios provide a natural solution to help balance stress levels, they are easy to follow and teach valuable techniques that can be drawn on whenever you feel stressed or anxious.
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Learn to Relax
- Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind
- Narrated by: Sue Fuller
- Length: 3 hrs and 29 mins
- Release date: 2020-05-13
- Language: English
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Price: $16.22 or 1 Credit
Sale price: $16.22 or 1 Credit
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