Showing results by author "Gretchen Reynolds" in All Categories
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The First 20 Minutes
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- Written by: Gretchen Reynolds
- Narrated by: Karen Saltus
- Length: 9 hrs and 6 mins
- Unabridged
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Overall3 out of 5 stars 2
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Performance2 out of 5 stars 1
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Story2 out of 5 stars 1
Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out. In her Phys Ed column for The New York Times, she debunks myths, spurs conversation, and creates arguments among her readers by questioning widely held beliefs about exercise. Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise.
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The First 20 Minutes
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- Narrated by: Karen Saltus
- Length: 9 hrs and 6 mins
- Release date: 2012-05-24
- Language: English
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Price: $38.96 or 1 Credit
Sale price: $38.96 or 1 Credit
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![Los primeros 20 minutos (Colección Vital) [The First 20 Minutes (Vital Collection)] cover art](https://m.media-amazon.com/images/I/51e8nbbCFcL._SL500_.jpg)
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Los primeros 20 minutos (Colección Vital) [The First 20 Minutes (Vital Collection)]
- Sorprendentes hallazgos científicos revelan cómo ejercitarnos al máximo, entrena [Surprising Scientific Findings Reveal How to Exercise Our Best, Train]
- Written by: Gretchen Reynolds
- Narrated by: Lili Barba
- Length: 11 hrs and 22 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Cada semana, millones de estadounidenses modifican su rutina de ejercicio gracias a la columna de Gretchen Reynolds, una de las más leídas de The New York Times. Este libro, informativo y entretenido, deja al descubierto los avances científicos más recientes sobre salud y entrenamiento físico, a la vez que echa por tierra las ideas arraigadas en torno al deporte y estimula el debate alrededor de la ciencia del ejercicio.
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Los primeros 20 minutos (Colección Vital) [The First 20 Minutes (Vital Collection)]
- Sorprendentes hallazgos científicos revelan cómo ejercitarnos al máximo, entrena [Surprising Scientific Findings Reveal How to Exercise Our Best, Train]
- Narrated by: Lili Barba
- Length: 11 hrs and 22 mins
- Release date: 2021-08-05
- Language: Spanish
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Price: $22.09 or 1 Credit
Sale price: $22.09 or 1 Credit
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