Showing results by author "Herbert Brady" in All Categories
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The Paleo Diet for Beginners
- How and Why to Eat like a Caveman in the 21st Century
- Written by: Herbert Brady
- Narrated by: Mark Armstrong
- Length: 1 hr and 25 mins
- Unabridged
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Have you found yourself with little to no energy, craving highly processed and sugary snacks just for a quick burst of energy only to crash shortly after? Does your daily nutrition involve a vast array of fast-food joints simply because of convenience? Do you realize that something within you isn’t right? Are you wanting to change your life for the better starting from the inside out? Our diets have drastically changed over the years, but if we look to the past, we can find the answer to most of our health and nutritional questions simply by changing how we eat.
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The Paleo Diet for Beginners
- How and Why to Eat like a Caveman in the 21st Century
- Narrated by: Mark Armstrong
- Length: 1 hr and 25 mins
- Release date: 2022-04-07
- Language: English
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