Showing results by author "J.T. Serrano" in All Categories
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Key Habits to Building a Healthy Lifestyle
- How to Improve Your Mental Health, Take Control of Your Life, and Live a More Successful Life in 7 Simple Steps
- Written by: J.T. Serrano
- Narrated by: Ellie McCoy
- Length: 1 hr and 40 mins
- Unabridged
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Exercise, eating right, getting enough sleep.... These are essential to a healthy and happy life. Why is it that so many fail to do the things that improve their health, happiness, and overall satisfaction when they know what to do? Why have you seemingly failed? The answer is not that you haven't tried. Millions of people pledge to work out more, eat healthily, and focus on the things they enjoy every year.
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Key Habits to Building a Healthy Lifestyle
- How to Improve Your Mental Health, Take Control of Your Life, and Live a More Successful Life in 7 Simple Steps
- Narrated by: Ellie McCoy
- Length: 1 hr and 40 mins
- Release date: 2021-03-22
- Language: English
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