Showing results by author "Jamie-D-Roberts-LMFT" in All Categories
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Mindfulness for Teen Anxiety
- Tools and Techniques to Ease Stress and Find Calm
- Written by: Jamie D. Roberts LMFT
- Narrated by: Therese Plummer
- Length: 2 hrs and 13 mins
- Unabridged
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When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.
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Mindfulness for Teen Anxiety
- Tools and Techniques to Ease Stress and Find Calm
- Narrated by: Therese Plummer
- Length: 2 hrs and 13 mins
- Release date: 2024-12-24
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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